Evolve Dance & Fitness was created to inspire movement for everyone through high-quality, mind-body programs that support all ages and levels.
We redefine fitness as movement in all its forms and cultivate an inclusive, uplifting environment to learn and
08/05/2026
We’ll meet you exactly where you are.
New mom? We’ve got you.
Back-to-school teacher? Come unwind.
Just moved to Lincoln? Join our community.
No matter your season of life or where you’re starting, we’re here to support, encourage, and welcome you every step of the way.
Flowing and glowing on this gloomy day 🧘✨
07/23/2026
How do you find peace? How do you find time for yourself? Not sure? Join us for some yoga, let us show you. 😌🧘
07/16/2026
Classes will resume tomorrow!
06/28/2026
This and a slow morning routine 🌻
06/26/2026
Our Barre + Yoga combo is really the best.
Two classes back to back anchoring your week with a good sweat + stretch
Tuesday ☀️
Barre 9:15 am
Yoga 10:15
Thursday🌙
Barre 6:15 pm
Yoga 7:00pm
Book your spot today!
View our full class schedule at evolvenebraska.com
✨ 5 Benefits of Dance for Adults ✨
1. Builds community
2. Builds confidence
3. Improves memory and focus
4. Strengthens the body
5. Reduces stress
Because movement isn’t just exercise - it’s connection, expression, and joy.
06/16/2026
The summer solstice is a time to release the old and make space for the new. It invites us to both stop and strengthen, stand tall and step into growth.
Join us for a special yoga practice honoring the longest day of the year.Together, we will welcome the season of light with movement, reflection, and intention setting. ☀️
06/16/2026
Starting the week off strong 💖
06/04/2026
Celebrate the Summer Solstice with a special yoga practice on June 20th at 9:00 AM, honoring the longest day of the year. Together, we'll welcome the season of light through movement, reflection, and intention-setting.
Open to the public 💛
$30 for Non-Evolve members, payable at the door (no preregistration necessary).
Free for Evolve members. Just reserve your spot through the app to join us!