08/25/2026
We had almost 30 athletes with a +1000 point index score from Summer Training 2026!
The Performance Index Score is a difference maker within our comprehensive training programs.
Reaching +1,000 index points is an impressive accomplishment and showcases many attributes regarding athletic qualities, athletic performance, and potential.
Please feel welcomed to reach out with questions regarding our comprehensive training programs and to learn more about our Performance Index Score: www.coachgreyson.com
08/24/2026
Early bird gets the worm!
Training before school for High School athletes provides many benefits:
1️⃣ Develops discipline & strong daily habits.
2️⃣ Improves alertness & focus heading into the school day.
3️⃣ Reduces missed sessions because of busy night schedules.
4️⃣ Can improve sleep routines due to going to bed earlier.
Reach out and ask us about early morning training options! 📲 www.coachgreyson.com
08/22/2026
Athlete Development group (ages 8-12) up early to get after it on Saturday morning!
Our Development group trains:
Monday - Thursday @ 4:30pm-5:30pm
Saturday @ 8:30am - 9:30am
08/20/2026
Now accepting adult personal training clients!
Whether you want to build strength, improve conditioning, or get back into a consistent routine —> we have built a comprehensive approach around training, recovery, and nutrition.
We’ve partnered with Radiant Nutrition off of 70th & A St. to provide pre- and post-workout fueling options for our adult personal training clients.
30-minute and 1-hour sessions available.
Message us or visit coachgreyson.com to get started. Let’s get after it 🦾
08/20/2026
New toys! BandBell
The bamboo bar can be a versatile option for adults & athletes looking to improve shoulder, elbow, and core stability.
08/18/2026
Progressing athletes to advanced training methods or heavier loads before they demonstrate proper control and movement quality is a disservice.
It can also increase their risk of injury!
More is not better….BETTER is better.
08/18/2026
First day of preschool. Had to flex for the photo he said.
Go get after it Max!
08/18/2026
08/17/2026