08/10/2026
Work was challenging this morning I tried 2 new classes - whew that was tiringš¾š¤
But I did great meeting so many new friends
MIndful Movement is a Pilates & Tai Chi for Balance studio in the heart of Lincoln, NE.
Owner Cathy Jewell has been teaching fitness and movement-based classes, small groups and individualized sessions for over 20 years.
08/10/2026
Work was challenging this morning I tried 2 new classes - whew that was tiringš¾š¤
But I did great meeting so many new friends
08/06/2026
New puppy Pilates friendā¦. so adorable!
07/08/2026
Iām so comfortable at the studio Iāve invited a new friend to join in the puppy Pilates fun. Introduction coming soon.
05/15/2026
Sightseeing in the Hoh rainforest
05/10/2026
First big event of the weekend done! Now onto the second- Road trip!
š
05/03/2026
We have an adjusted Reformer class schedule from May 11- May 25, 2026 for some downtime (see my dog has the right idea and already started her R and R)
Mondays May 11 & 18
9a All Level Reformer
10a All Level Reformer
Tuesdays May 12 & 19
No Reformer classes
Wednesdays May 13 & 20
12p Core Jump with Jodi
3p All Level Reformer with Emily
Thursdays May 14 & 21
8a Intermediate Reformer
9a Reformer Mobility & Balance
10a All level Reformer
4:30p All Level Reformer
Fridays May 15 & 22
No reformer classes
Saturday May 16 & 23
8a All Level Reformer with Maribel
No classes Memorial Day Monday May 25