Good Life Halfsy

Make yourself a priority. 💪

Your goals deserve your time, your energy, and a spot on your calendar. Lace up, get those miles in, and do something for YOU today.

www.GoodLifeHalfsy.com

Join us TONIGHT at 6PM for an educational webinar hosted by Neversecond, built specifically for runners who want to perform at their best. In this session, you’ll learn how to fine-tune your approach to fueling so you can line up feeling confident and prepared.

Neversecond will break down the key elements of endurance nutrition—including carbohydrate intake, hydration, and sodium balance—so you understand not just what to do, but why it works. You’ll also get a clear overview of the products available on course, helping you eliminate surprises and plan ahead.

RSVP Here: c9de956e-ee84-416e-954b-c0a9e8d75870@1c069872-2352-4b23-aac8-a16b317984f8" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/c9de956e-ee84-416e-954b-c0a9e8d75870@1c069872-2352-4b23-aac8-a16b317984f8

Week 3️⃣ of training is here!!

Print off your full plan at: https://www.goodlifehalfsy.com/training/

P.S. Do you post your runs on the socials?? We'd love it if you tag us, so we can follow your training journey and give you props!! We are on Instagram too, so give us a follow!

🧘‍♀️ Runners, give your body some love!

Our friends at Lotus House of Yoga Lincoln are offering a special Class Pack for Runners designed to help you run stronger, recover faster, and stay healthy through training!

Yoga can help:
▪ Improve flexibility
▪ Build core & glute strength
▪ Help prevent common running injuries
▪ Reduce soreness & improve recovery
▪ Boost focus & mental clarity

10 classes for $100 + 8-month expiration!

Grab your Good Life Halfsy 10-Class Pack here:
https://lotushouseofyoga.union.site/pass/RuXLVkYp2YF4D9GvfNpWmWrS?access_code=GLH

Believe it. Train for it. Run it. 🏃 One run at a time. One mile at a time. You are capable of more than you know.

➡ www.GoodLifeHalfsy.com

Runners, lace up your shoes, it's week 2️⃣ of training!

How is training going?? Be sure to tag us in your social posts or on Strava so we can follow along! We love to give kuddos!! 📸

Print off your full plan at: https://www.goodlifehalfsy.com/training/

Shane Dostal is a key part of the success of the Market to Market Relay Nebraska and the Good Life Halfsy. He works his tail off to make the events safe for 5,000 Market to Market Relay runners and 9,500 Good Life Halfsy runners. We totally agree with the award!

Motivation Monday 🙌

The hardest part is starting. The best part is finishing. Keep showing up, keep putting in the miles, and we’ll see you at the Good Life Halfsy finish line in November! 🏃‍♀️🏁

Let’s do this! www.goodlifehalfsy.com

✨Training Starts THIS WEEK!!✨

Print off your full plan at: www.goodlifehalfsy.com/training/

Twelve weeks. One finish line. Training for the 2026 Good Life Halfsy officially starts Monday! ✨

Whether you're chasing a PR, tackling your first half marathon, or simply looking to enjoy the journey, we're here to help every step of the way.

View all things training here: https://www.goodlifehalfsy.com/training/