Precision Movement

Precision Movement Our mission is to help you move better through life. We provide daily programming in a community atmosphere but, tailored to your needs and abilities.

To help people move better through life through functional fitness, real guidance, meaningful connections, and a welcoming community that’s truly more than a gym. The workouts vary from strength training to body weight movement. Your bodies are the machines. Give yourself the opportunity to push past your own limits and prove that you can be more.

Who would like to “sample” a workout?! 💪 Tomorrow is our Bring A Friend Day where you can come workout for FREE to see w...
09/16/2026

Who would like to “sample” a workout?! 💪 Tomorrow is our Bring A Friend Day where you can come workout for FREE to see what we are all about!

We’re excited to welcome Nurse Practitioner Dr. Kimberly Martin of MTM Wellness to Precision Movement for a deeper look ...
09/15/2026

We’re excited to welcome Nurse Practitioner Dr. Kimberly Martin of MTM Wellness to Precision Movement for a deeper look into metabolic health!

We’ll talk about the different areas that influence your health, including food, blood sugar, insulin, energy, weight, movement, and lifestyle and what can happen when your “bucket” begins to overflow.

You’ll also have the optional opportunity to apply a Continuous Glucose Monitor and learn how your body responds to everyday foods, meals, movement, and lifestyle. CGMs are $50 and last up to 14 days.

📅 Friday, September 18th
⏰ 6:15–7:30 PM
📍 Precision Movement | 1417 N Kickapoo, Lincoln

This event is FREE and open to the community, thanks to Mikah’s Nonprofit. Donations will be accepted.

Come learn what your body may be trying to tell you because sometimes, we simply don’t know what we don’t know!

09/14/2026

Who’s ready for a new week?!! 💪

Thank you Ashley Kaesebier, APRN for sharing information with us about women’s health! We took away A LOT of helpful tip...
09/12/2026

Thank you Ashley Kaesebier, APRN for sharing information with us about women’s health! We took away A LOT of helpful tips to advocate for ourselves.

09/10/2026

Friday, Sept. 11th | 6pm-8pm 💜 Women’s Wellness Night! FREE & open to the public!
📍Precision Movement
Guest Speaker: Ashley Kaesebier, NP

The EVAN WOD gives us a reason to remember, but also a reason to talk about something that matters.💜 Life can get heavy....
09/04/2026

The EVAN WOD gives us a reason to remember, but also a reason to talk about something that matters.
💜 Life can get heavy. People can be hurting without anyone around them knowing. And sometimes strength looks less like pushing through and more like letting someone in.
💪⚓We’ll workout together, then stick around for a conversation about hope, the battles we don’t always see, and the importance of having people beside us through them.

Whether you’re carrying something yourself or simply want to be someone who shows up well for others, there’s a place for you here!

STRONG DOESN'T MEAN DOING IT ALONE.

(Free + open to everyone.)

If you or someone you know is struggling, call or text 988 for the Su***de & Crisis Lifeline.

09/04/2026

Our members have been troopers through this heat!
🥵💪
At this point, we’re not sure if we’re working out or training for a survival challenge.

Come MOVE, CONNECT, and GROW with us! 📅 September 5th + 19th⏰ 8:00–10:00 AM📍 Precision Movement🤍 FREE + open to everyone...
08/31/2026

Come MOVE, CONNECT, and GROW with us!
📅 September 5th + 19th
⏰ 8:00–10:00 AM
📍 Precision Movement
🤍 FREE + open to everyone!

Maybe you’ve been thinking about making a change.Getting stronger, having more energy or feeling better in your body!But...
08/26/2026

Maybe you’ve been thinking about making a change.
Getting stronger, having more energy or feeling better in your body!

But maybe you’re also not sure where to start or if a gym like ours is even the right fit. That’s exactly why we offer a Free Consultation.

Come in, meet us, see the space... tell us what you’re hoping to change and what’s been getting in the way.

No pressure to join. Just a conversation about where you are, where you’d like to go, and how we might be able to help you get there!

At Precision Movement, you don’t have to figure it all out on your own. You’ll have coaching, guidance, accountability, and a community beside you.

Ready to see what your next step could look like?
👉 Book a Free Consultation and come meet us.
https://api.grow.pushpress.com/widget/booking/LDwTlQTX7tMzNUeFcabO

Address

1417 N. Kickapoo
Lincoln, IL
62656

Opening Hours

Monday 5:15am - 7:30am
9am - 10am
Tuesday 5:15am - 6:30am
4pm - 7pm
Wednesday 5:15am - 7:30am
4pm - 7pm
Thursday 5:15am - 6:30am
4pm - 7pm
Friday 5:15am - 6:30am
4pm - 7pm

Telephone

+12176205391

Website

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