Looking for a personal trainer in Lincoln, NE, to help you reach your fitness goals? Look no further than Valiant Fitness.
valiantfitnessne.com/
Fitness Studio/Pilates Studio/Gym located in Lincoln, NE
Offering and specializing in Bootcamps/Personal Training/Pilates Reformer/ Group Training/Wellness Programs/Nutrition Counseling/Youth Training Our holistic approach includes personalized training programs tailored to your needs. Our boutique gym has state-of-the-art facilities, including Pilates reformer machines, ensu
08/30/2026
Who said getting strong and toned had to feel like a chore?
This week’s classes are packed with high-energy circuits designed to light up your metabolism, build lean muscle, and burn serious calories—all while having FUN with the best group in town.
08/29/2026
It’s almost time! Our September challenge starts Tuesday!!! Attend sessions and complete challenges to earn stickers to help us fill the stadium and the arena by the end of the month. PLUS the gym will be working on team challenges to move a football across the field and score a touchdown while the Pilates studio will be doing team challenges to Bump Set Spike in the volleyball arena.
Are you more excited for football season or volleyball season? Let us know in the poll 👇
The ultimate 4-step stack to eliminate soreness and maximize your results:
💥 1. High-Intensity Training: Break down muscle fibers & challenge your stamina.
🧘♀️ 2. Assisted Stretching: Go deeper into stretches than you can on your own to realign tight muscle groups.
🔥 3. Infrared Sauna: Expand blood vessels to flush out inflammation & speed up cellular repair.
🥑 4. Fuel & Refuel: Replenish glycogen and rebuild lean tissue with sustainable nutrition.
Let us help you with every phase of the process. Reach out today for personal training, infrared sauna, one on one assisted stretching, nutrition coaching...or better yet, all four.
08/23/2026
This is your weekly reminder that you don't have to do it alone! ✨
Walking through the door is the hardest part—we’ve got the rest covered. Here's what's coming up this week - which class do you need the most?
When the instructor says you're almost done but time suddenly slows down...
We promise we aren't trying to torture you—we're just maximizing that time under tension! Group Reformer classes are all about pushing past what you thought you could do (even when 3 seconds feels like an eternity).
You've got this. Keep breathing through the shake!
Why spread your fitness routine across three different memberships when you can have it all under one roof?
Work hard. Recover smart. Repeat. Welcome to the all-in-one Valiant experience.
08/18/2026
Our August member spotlight is Mark Peterson! Mark has been training at Valiant Fitness for close to a year, and his combo of two days/week of strength training and two days/week of Pilates has helped him improve core strength, mobility, flexibility, and his overall health.
Trainer quote: "Mark is a very hard worker and a great example of how consistency pays off in and outside the gym. Congrats Mark...we train for life!"
08/16/2026
Good workouts, great music, and even better people. Grab a buddy (or come make a new one) and let’s make this week count! Who are we seeing in class first? Tag your workout partner below! 👇
Here are the classes you'll love this week:
New to Valiant Fitness - the Torque Fitness TANK! Our all-surface resistance push-and-pull sled uses resistance instead of traditional friction skids. Intensity scales automatically with your speed - the faster or harder you push or pull, the more resistance it generates! Our members are going to LOVE it!
Here's a snapshot of the Pilates studio schedule in August! Small movements, huge results, and a whole lot of fun. 🔥
Pilates isn't just about the sweat—it's about building functional strength, sculpting lean muscle, and walking out of class feeling taller, stronger, and more confident.
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 5pm |
| Saturday | 6am - 3pm |