07/20/2022
Did you know stiffness can be a good thing? Core stiffness is what we improve when we do our variety of mountain climber exercises. Core stiffness allows for more efficient movement which makes you quicker, faster, and more agile.
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02/01/2022
โ๏ธ Westside HS Baseball training at our Omaha location. Interested in having your high school or middle school team train with us in Lincoln? - Message Us! Kinetic Sports Complex VCNebraska Supreme Court Basketball
01/26/2022
๐ฑ Book 'Adult Training' Monday through Thursday at https://firstpickperformance.com/lincoln-schedule
๐ช Young adults and old adults! Come try it out! It might be the best 30 minutes of your day! โ๏ธ
01/06/2022
Leg-burn finisher for Steph and Desiree!
01/02/2022
Congrats Westside Boys Basketball! Metro Champs! Hard work paying off! โ๏ธ