BeWell Fitness

BeWell Fitness Train the Athlete in You My name is Ben Wellenbach.

I love changing peoples lives through fitness but was fed up with people being mislead by foolish fitness products, fads and so-called trainers so I created BeWell Fitness that seamlessly integrates individuals goals with a safe, time-tested and results driven fitness program that trains the athlete in everyone.

Coming up next on the podcast is Nate Roy with CORTEX FLEX to discuss the role your brain plays in performance. His syst...
09/19/2026

Coming up next on the podcast is Nate Roy with CORTEX FLEX to discuss the role your brain plays in performance.
His system aims to target the brain-muscle connection directly, training the nervous system to fire faster, coordinate better, and adapt more efficiently under pressure.

09/17/2026

The boys are back!

Mark your calendars!
09/16/2026

Mark your calendars!

Jason Ming completed Ironman Madison yesterday and stamped his ticket to IRONMAN Triathlon Worlds in Kona next year! It’...
09/14/2026

Jason Ming completed Ironman Madison yesterday and stamped his ticket to IRONMAN Triathlon Worlds in Kona next year! It’s hard enough completing the event let alone qualifying.
Jason represents what the sport is about; tenacity, fortitude and character. Congratulations and well earned!

29,029ft to the top of Mt Everest. Heather Dean and her husband Kevin did the equivalent of that this past weekend!Each ...
09/14/2026

29,029ft to the top of Mt Everest. Heather Dean and her husband Kevin did the equivalent of that this past weekend!
Each ascend up the mountain was 1.6 miles and they did it 15 times! 29029 is about stepping outside what you think is possible. Becoming someone beyond the norm. Fighting the inner voices. It is a test of will and for them to be able to do it together is all the better. Congratulations you two! So much to be proud of!

A huge congratulations to Heidi Burton earning her spot in Nice and competing at the World Ironman 70.3 this past weeken...
09/14/2026

A huge congratulations to Heidi Burton earning her spot in Nice and competing at the World Ironman 70.3 this past weekend.
My favorite picture is her with her family because although it’s an individual sport in many ways, it couldn’t be as successful without a team of support. These events are grueling and knowing someone you love is ringing a bell, flashing a sign or cheering you on keeps you going.
Enjoy the accomplishment, but just not too long because the World Triathlon event is in two weeks!

September 11 will NEVER be forgotten!What makes me so proud to be an American is what we did on September 12. Stores sol...
09/11/2026

September 11 will NEVER be forgotten!
What makes me so proud to be an American is what we did on September 12. Stores sold out of American flags. We came together. We all sought a way to move forward and stand up for good.
Today is a strong reminder as to why we host the Bad Ass Challenge. We will continue to do what we can to support those who fought and continue to fight for our freedoms.

It’s easy to think soreness is the barometer for success. It’s also easy to think soreness is a reason not to do anythin...
09/09/2026

It’s easy to think soreness is the barometer for success. It’s also easy to think soreness is a reason not to do anything.
Good coaching and programming will address volume, intensity and frequency so you can move everyday becoming a happy camper. Everything we do has a reason and thought behind it.

Kids have a chronological and developmental age. They are rarely the same at the same time. Allow for more play and expl...
09/08/2026

Kids have a chronological and developmental age. They are rarely the same at the same time. Allow for more play and exploration as well as good foundational work.
Kids need to know how to swing a bat/club, throw, jump, shuffle, skip, climb, squat, push up, hang and much more.

Address

1789 Northwind Boulevard
Libertyville, IL
60048

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 7am - 1pm

Telephone

+18475497200

Website

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