Black Cat Yoga

Black Cat Yoga Hot and not-hot vinyasa flow yoga, as well as specialty classes such as Athletes R+R, yoga foundations + LOTS more.

Our 2nd floor wellness studio offers sauna, recovery, private events + bodywork.

The basics: air, water, and black cat yoga 🐈‍⬛🧘‍♀️Okay, maybe yoga isn’t technically a basic human need… but it should b...
09/25/2026

The basics: air, water, and black cat yoga 🐈‍⬛🧘‍♀️

Okay, maybe yoga isn’t technically a basic human need… but it should be 😉

If you're looking to slow down this season, our 50/50 or Restorative class is the perfect choice for you 😌🧘‍♀️Our 50/50 ...
09/24/2026

If you're looking to slow down this season, our 50/50 or Restorative class is the perfect choice for you 😌🧘‍♀️

Our 50/50 class combines a moderately paced vinyasa flow with restorative poses for the perfect balance of strength, stretching, and recovery.

black cat yoga’s Restorative class focuses on deeply relaxing the body and mind so you can leave feeling refreshed and free of tension.

All levels welcome for both classes!

09/23/2026

Studies show you have a better day when you leave the studio 😉

New season, new energy 🍂🐈‍⬛A new season is the perfect excuse to switch up your routine, try a new class, and get back o...
09/22/2026

New season, new energy 🍂🐈‍⬛

A new season is the perfect excuse to switch up your routine, try a new class, and get back on your mat. Whether you’re here for the movement, the community, or both, we’ve got a spot for you.

Pick your mood, pick your pose 🧘‍♀️✨Feeling energized? Need to reset? A little stressed? There’s a pose for that. Swipe ...
09/20/2026

Pick your mood, pick your pose 🧘‍♀️✨

Feeling energized? Need to reset? A little stressed? There’s a pose for that. Swipe through and find the one that matches your mood today → then roll out your mat and see how it feels.

What’s your mood today? 👀

09/19/2026

Few days away 🎂🪩🤍

Consider this your formal invitation to celebrate 10 years of black cat yoga! Whether you've been with us from the beginning or just started at our studio, we would love to see you there.

September 24th at 6pm behind black cat yoga studio - we'll see you there!

We heard yoga sculpt is more fun with friends 👯‍♀️🔥New to the Libertyville or want to get your friend to try a class? Ou...
09/18/2026

We heard yoga sculpt is more fun with friends 👯‍♀️🔥

New to the Libertyville or want to get your friend to try a class? Our 3 weeks for $30 is the perfect place to start! Reach out today or visit our website to get started.

09/17/2026

We love sharing this space with YOU! 😌

Did you know you can use targeted breathwork patterns to totally transform your energy? Join us for CCB and check it out...
09/15/2026

Did you know you can use targeted breathwork patterns to totally transform your energy? Join us for CCB and check it out for yourself! This Wednesday at 7:15pm.

Whether you’ve been feeling stressed, you're in the middle of a transition, or exploring who you're becoming, this is your invitation to drop in and let your breath lead the way. Conscious Connected Breathwork is a tool used for nervous system regulation, emotional processing, and whole-body restoration.

Conscious Connected Breathwork (CCB) is a rhythmic, active breathing practice that works directly with your physiology. It can help to shift your body out of chronic stress states and into deep rest and recovery, and also move out of the thinking mind.

What to Expect
The session opens with a brief orientation to help you understand what's happening in your body and why, so nothing feels unfamiliar. From there, your facilitator guides you through the breathwork practice, supported by music calibrated to the arc of the experience.
Your only job is to breathe and allow.

During the session: warmth, tingling, or vibration in the hands, face, or body (a normal physiological response to CO₂ shift); emotional release such as tears or laughter; a sense of expanded awareness or deep calm.
After the session: reduced anxiety, mental clarity, improved mood, physical lightness, and a quality of rest that many participants describe as unlike anything they get from sleep alone.

Research and clinical use suggests breathwork can support: stress and anxiety reduction, processing of stored emotional and traumatic memory, improved heart rate variability, better sleep, and increased resilience of the autonomic nervous system.

It’s an awesome compliment to our kundalini classes!

$30 Members | $35 Non-Members

Address

117 Cook Avenue
Libertyville, IL
60048

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

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