Center of Gravity Yoga and Pilates

09/29/2026

09/28/2026

Spotlight on Spin
We're not just yoga and Pilates. We have 7 spin bikes and 3 spin instructors to take you on a wild ride with great supporting soundtracks! They are fantastic motivators on your fitness journey!

09/26/2026

Restore Your Core - abdominal and pelvic floor health with Liz Reynolds THIS AFTERNOON
2 -4:30 PM
$60 for some life changing practices for every woman over 30 or post birthing a human from your body! (Including c-section)

09/25/2026

Come and enjoy this beautiful fall weather! $10 cash or check. Bring appropriate layers for cool weather.

09/25/2026

5:30 tonight at the NBSP Jefferson Point parking area. $10 check or cash. Come out and enjoy this amazing evening!

09/24/2026

Sign up through our website Events page for this special workshop this Saturday.

09/23/2026

Play in the aerial yoga hammocks and then settle in for a blissful floating sound bath. Only 9 spaces. It will fill up so make sure to pre-register for this class!
$20 or use a class pass (10 pass or monthly unlimited) and pay the $10 difference. Cash or check for the difference, please.
The class will run from 7:00-8:20, so there will be 40 minutes of practice and then 40 minutes of sound bath. If you want more information or so sign up, go to the Events page on our website (in bio).

09/22/2026

Get your spin in with three fantastic spin instructors and fresh, new classes. Amber, Julianna, and Arden are here weekly for your next cycling experience.

09/22/2026

Still a few spots open. Yoga with the hammock and a floating soundbath with .vibrations
$20 or a class pass and $10 difference. Pre-register to ensure your space. Only 9 hammocks!