LEXINGTON… what are you doing tomorrow at 5? 👀
If your week has been WEEKING… come put it down on the mat.
Trap ’N Soul Flow™️ is back TOMORROW.
60 minutes of Pilates-inspired movement, glute work, mobility, music, sweat, laughter and that little exhale we all need before Monday. 🧘🏽♀️🍑🎶
No Pilates experience required.
Come exactly as you are.
✨a few mats remain for tomorrow’s FLOW.
📅 Sunday, August 30
🚪 Doors: 4:45 PM
🔥 FLOW: 5:00 PM
📍 Lost & Found Studio
Grab your mat before registration closes:
[https://form.jotform.com/davinegroup/83026-signupTrapNSoulFlow]
Come move. Come sweat. Come exhale.
Move with Purpose. Leave with Peace.™️ 🤎
Davine Fitness
Home of Trap ’N Soul Flow™
Pilates-inspired mat fitness
• Glute strength •Mobility
📍Lexington, KY
✨ Move with Purpose.
🧘🏽♀️ Breathe.
☮️Leave with Peace.
LEXINGTON… PUBLIC REGISTRATION IS OPEN! 💪🏼🧘🏽♀️
Early Flow + Priority Access had first dibs, and now the remaining mats for this Sunday’s Trap ‘N Soul Flow™️ are officially available!
📅 Sunday, August 30
⏰ 5:00 PM
🚪 Doors open at 4:45 PM
📍 Lost & Found Studio
Come move. Come sweat. Come exhale. 😮💨
Limited mats available… once they’re gone, we’re SOLD OUT.
🔗 REGISTER HERE: https://form.jotform.com/davinegroup/83026-signupTrapNSoulFlow
Move with Purpose. Breathe 🧘🏽♀️ Leave with Peace.™️
A little band work never hurt nobody… 😂🍑🔥
Trap ‘N Soul Flow™ is strength, movement, music + community… all in one FLOW. 🤎🎶
And Flow Fam… Early Flow Access for THIS SUNDAY is officially OPEN! 👀
Returning attendees, check your inbox 📩 you have first access to our 20 available mats before remaining spots are released.
Everyone else… stay close. Priority List access is next. 🤎
Move with Purpose. Breathe. Leave with Peace.™
08/15/2026
🤎 SOLD OUT. AGAIN. 🔥
Tomorrow’s Trap ’N Soul Flow™ has officially reached capacity!
Three classes. Three full rooms. 🥹
Thank you to every person who has reserved a mat, returned for another FLOW, shared a post, told a friend or joined this community. I’m so grateful for what we’re building. 💪🏽🧘♀️🧘🏾♀️🧘🏻♀️
Didn’t get a mat this time? Join the Priority List for first access to upcoming classes + any last-minute openings:
👉🏽 https://form.jotform.com/davinegroup/prioritylist-for-trap-n-soul-flow
Now excuse me while I go finish this playlist and choreography because tomorrow… WE WORK. 😂🍑🔥
Move with Purpose. Breathe. Leave with Peace.™
SOLD OUT SUNDAY #2 🧘🏻♀️🔥
A couple days late on the recap, but baby… we FLOWED! 😂
This week we slowed things down, added Pilates ball work, leaned into more controlled movement and still gave those glutes exactly what they came for. 🍑🔥
Every class I’m learning, refining and building the Trap ’N Soul Flow™ experience and I’m loving what this is becoming.
And YES… I see the messages asking about the next class! 👀
✨ RETURNING FLOW FAM: Early Flow Access for our next class will be sent directly to you by NOON TODAY. You’ll have the first opportunity to reserve your mat before remaining spots are released to the public.
Everyone else… stay close. 👀 Public registration details are coming next.
Trap ’N Soul Flow™
Move with Purpose. Breathe. Leave with Peace.™
08/06/2026
Okayyy!!! SOLD OUT… AGAIN!🤞🏽
I’m overwhelmed with gratitude.
Our August 9 Trap ’N Soul Flow™ Experience is officially SOLD OUT with 22 incredible members joining us this Sunday!
Thank you for believing in this vision, supporting this community, and choosing to invest in yourselves.
If you didn’t grab a mat this time, don’t worry y’all we’re just getting started.
✨ Join the Trap ’N Soul Flow™ Priority List to receive first access to future classes, special events, and any openings that become available.
Thank you, Lexington. 💙🫶🏽🙏
Move with Purpose. Breathe 🧘🏽♀️. Leave with Peace. ☮️
The energy in this room… 🥹
This is exactly why I brought Trap ’N Soul Flow™ back.
Movement.
Music.
Community.
Strength.
Joy.
Reset.
Thank you to everyone who showed up and made Sunday’s experience so special. 💛
✨ Early Flow Access is currently available for our returning members.
If you missed this class, don’t worry y’all just join the Trap ’N Soul Flow™ Priority List so you’ll be the first to know when public registration opens for Sunday August 9th Experience and when new mats become available.
🔗 Priority List:
https://form.jotform.com/davinegroup/prioritylist-for-trap-n-soul-flow
Move with Purpose. Breathe 🧘🏽♀️.Leave with Peace. 🤎
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Address
Lexington, KY
40503
Opening Hours
| Monday | 5pm - 7:30pm |