ISI Elite Training - Lexington, SC

ISI Elite Training - Lexington, SC ISI Elite Training offers a 50 minute high-energy, coach-led session for all fitness levels that will give you the results you deserve.

Our signature workouts take members through a fast-paced training session, increasing strength and burning fat.

๐Ÿšจ WE REGRET TO INFORM YOUโ€ฆ THESE COACHES HAVE BEEN FIRED. ๐Ÿšจโ€ฆFIRED UP AND READY TO CHEER YOU ON!!! ๐Ÿ˜‚๐Ÿ”ฅ๐Ÿ’ชFrom absolutely cru...
09/11/2026

๐Ÿšจ WE REGRET TO INFORM YOUโ€ฆ THESE COACHES HAVE BEEN FIRED. ๐Ÿšจ

โ€ฆFIRED UP AND READY TO CHEER YOU ON!!! ๐Ÿ˜‚๐Ÿ”ฅ๐Ÿ’ช

From absolutely crushing Benchmark Performance Week to going ALL IN on the 21 Day Reset, watching you challenge yourselves, celebrate wins, and push each other has been AMAZING. ๐Ÿ–ค๐Ÿ”ฅ

And weโ€™re just getting startedโ€ฆ ๐Ÿ‘€

Coming up:
๐Ÿ”ฅ 1/2 HYROX SIM
๐Ÿป NO SHOWER HAPPY HOUR
๐Ÿ’ช More sweat, more challenges & more reasons to show up together!

September isnโ€™t slowing downโ€”and neither are we.

BE THERE. BRING THE ENERGY. LETโ€™S KEEP THIS PARTY GOING! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ”ฅ DAY 3 CHECK-IN! ๐Ÿ”ฅHow are we feeling, members?! ๐Ÿ‘€๐Ÿ’ช3 DAYS DOWN. 18 TO GO. And the momentum is BUILDING! ๐Ÿ”ฅWeโ€™re seeing me...
09/11/2026

๐Ÿ”ฅ DAY 3 CHECK-IN! ๐Ÿ”ฅ
How are we feeling, members?! ๐Ÿ‘€๐Ÿ’ช

3 DAYS DOWN. 18 TO GO. And the momentum is BUILDING! ๐Ÿ”ฅ

Weโ€™re seeing members HIT THE TURF HARD, get their steps in, stay on top of hydration, and make those nutrition goals happen. ๐Ÿ‘

One workout.
One walk.
One extra glass of water.
One better choice.
One day at a time.

Thatโ€™s how you stack habits.
Thatโ€™s how you build consistency.
Thatโ€™s how you change. ๐Ÿ”ฅ

So check in with yourself today:
โœ… Did you move?
โœ… Did you hydrate?
โœ… Did you fuel your body?
โœ… Did you show up for YOU?

If you checked even ONE box, thatโ€™s a win. Keep stacking. Keep showing up. Keep going. ๐Ÿš€

๐Ÿ”ฅ BENCHMARK WEEK: DAY 5! ๐Ÿ”ฅFLEXINGTON showed up and crushed another day of Benchmark Week, and we had plenty to celebrate...
09/10/2026

๐Ÿ”ฅ BENCHMARK WEEK: DAY 5! ๐Ÿ”ฅ

FLEXINGTON showed up and crushed another day of Benchmark Week, and we had plenty to celebrate along the way! ๐Ÿ’š

๐Ÿ‘ 8:30AM โ€” Danielle and Aidan completed their FIRST sessions on the TURF!

๐ŸŽ‰ 12:30PM โ€” Kirk Reed celebrated his BIRTHDAY with us!

Another day of hard work, new faces, and wins worth celebrating. ๐Ÿ’ช

ONE MORE DAY of Benchmark Week โ€” letโ€™s finish STRONG, FLEXINGTON! ๐Ÿ”ฅ๐Ÿ’š

What a day on the TURF! ๐Ÿ’š๐Ÿ‘Our 5AM crew started us off BIG with Kim hitting an incredible 1,100 sessions and Wendy crushi...
09/09/2026

What a day on the TURF! ๐Ÿ’š๐Ÿ‘

Our 5AM crew started us off BIG with Kim hitting an incredible 1,100 sessions and Wendy crushing 200! Then we got to celebrate some new faces โ€” Sarah completed her first session at 6AM, followed by Kait crushing Session 1 at 8:30!

The wins kept coming with Maribel reaching 650 sessions, and Taylor wrapped up the day strong at 5PM with 200 sessions! ๐Ÿ”ฅ

First sessions, hundreds of sessions, and everything in between โ€” weโ€™re proud of every single win. Great work today, FLEXINGTON! ๐Ÿ’ช๐Ÿ’š

๐Ÿ’ช Upper Body Tuesday is DONE! ๐Ÿ’ชWeโ€™re officially on Day 2 of Benchmark Performance Week AND kicked off Day 1 of the 21-Da...
09/08/2026

๐Ÿ’ช Upper Body Tuesday is DONE! ๐Ÿ’ช
Weโ€™re officially on Day 2 of Benchmark Performance Week AND kicked off Day 1 of the 21-Day Member Challenge! What a way to start, team! ๐ŸŽ‰๐Ÿ”ฅ

๐Ÿ† 5:00 AM โ€” We celebrated some HUGE milestones:

Casondra โ€” 300 sessions
Darci โ€” 900 sessions
Chris โ€” 550 sessions
Jason โ€” 500 sessions
WOW! ๐Ÿคฉ What an incredible way to start the morning!

๐Ÿ”ฅ 6:00 AM โ€” Cyndi absolutely CRUSHED her 650th session! Way to go, Cyndi!

๐ŸŽ‰ 8:30 AM โ€” We cheered on:
Tammy โ€” 100 sessions
Megan โ€” 50 sessions

๐Ÿ‘ 6:10 PM โ€” Courtney wrapped up the day by hitting 100 sessions! Congratulations, Courtney!

What an amazing day of hard work, consistency, and celebrating one another! ๐Ÿ’™ Keep up the incredible work, team! Every session counts, and weโ€™re loving the energy youโ€™re bringing to Benchmark Performance Week and the 21-Day Member Challenge!

Weโ€™ll see everyone tomorrow for CORE CARDIO! ๐Ÿ”ฅ๐Ÿ’ช

๐Ÿ”ฅ BENCHMARK WEEK: DAY 1 COMPLETE! ๐Ÿ”ฅEveryone CRUSHED the first day of Benchmark Week with Goblet Squats, and thereโ€™s LOTS...
09/07/2026

๐Ÿ”ฅ BENCHMARK WEEK: DAY 1 COMPLETE! ๐Ÿ”ฅ

Everyone CRUSHED the first day of Benchmark Week with Goblet Squats, and thereโ€™s LOTS to celebrate around FLEXINGTON! ๐Ÿ’š

๐ŸŒŸ Our Member of the Week is Allie Juarez!

๐Ÿ’ช 7:20AM โ€” Audrey Collins crushed 150 SESSIONS!
๐Ÿ”ฅ 8:30AM โ€” Kim Mann hit an incredible 1,050 SESSIONS!
๐Ÿ‘ 9:30AM โ€” Deepak crushed 250 SESSIONS!

Big weights, big milestones, and an even bigger start to Benchmark Week! Way to show up and set the tone, FLEXINGTON! ๐Ÿ‘

See everyone tomorrow for DAY 2 of Benchmark Week! ๐Ÿ”ฅ๐Ÿ’š

09/07/2026

๐ŸŒŸ MEMBER OF THE WEEK: ALLIE! ๐ŸŒŸ

This week, weโ€™re celebrating Allie! ๐Ÿ’š

With over 450 sessions on the TURF, Allie continues to show up, put in the work, and bring the best energy with her every time! Her favorite area to train is LEGSโ€”and if Bulgarian split squats are on the board, you already know sheโ€™s ready to go! ๐Ÿ”ฅ๐Ÿฆต

Beyond her strength and consistency, Allie is one of the kindest people youโ€™ll meet. Sheโ€™s always smiling, always positive, and such a special part of our FLEXINGTON family.

We love having you on the TURF, Allie! Congratulations on being our Member of the Week! ๐Ÿ’š๐Ÿ‘

Another BIG day of wins at FLEXINGTON! ๐Ÿ’š๐Ÿ”ฅ๐Ÿ’ช Jayla kicked off the morning by crushing her FIRST SESSION at 8AM!๐Ÿ™Œ Allie & R...
09/06/2026

Another BIG day of wins at FLEXINGTON! ๐Ÿ’š๐Ÿ”ฅ

๐Ÿ’ช Jayla kicked off the morning by crushing her FIRST SESSION at 8AM!
๐Ÿ™Œ Allie & Racheal made their RETURN TO THE TURF with our 2:30PM crew!
๐Ÿ”ฅ And Laura celebrated a HUGE 350 SESSIONS at 2:30PM!

First sessions, comebacks, and major milestones โ€” we love celebrating every win along the way! ๐Ÿ’š

Help us show these ladies some love! ๐Ÿ‘๐Ÿ”ฅ

09/06/2026

๐ŸšจBenchmark Performance Week is here๐Ÿšจ

Itโ€™s that time again. โฑ๏ธ Time to push your limits, test your fitness, and see where you stand.

๐Ÿ‹๏ธ Goblet Squats
๐Ÿ’ช Chest Press
โ›ท๏ธ SkiErg
๐Ÿ”ฅ Deadlift

Choose your division: ATHLETE. PRO ATHLETE. ELITE ATHLETE.

This is your chance to compete with yourself, motivate the person next to you, and raise the standard.

LETโ€™S. GET. TO. WORK. ๐Ÿ”ฅ๐Ÿ’ช

Address

425 Columbia Avenue
Lexington, SC
29072

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 5pm
Wednesday 5am - 7pm
Thursday 5am - 5pm
Friday 5am - 7pm
Saturday 8am - 10:30am
Sunday 8am - 2pm

Telephone

+18039359009

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