Smart Fitness of the Lewis-Clark Valley

Smart Fitness of the Lewis-Clark Valley We offer group fitness classes any day, any night. Get your cardio, spin, resistance training, and y

Join us for this fun collaborative event with The Guest House Hot Yoga for PIYO for Pink Fundraiser event Saturday, Octo...
09/21/2026

Join us for this fun collaborative event with The Guest House Hot Yoga for PIYO for Pink Fundraiser event Saturday, October 3rd!

This is a "DONATION ONLY" event that is open to EVERYONE in the community to help support the Lili Cancer Foundation.

Check out the class schedule:
8:30 am ~ Classic Pilates
9:00 am ~ Full Body Sculpt
9:30 am ~ Gentle Yoga Flow followed by Sound Bowl Meditation

Bring a friend or two and join us for this fun event!

💮PIYO for Pink💮
🎀Saturday, October 3rd
📍Smart Fitness
🩷Donation Only Event

Meet Kylie our Certified Pre- and Postnatal Personal Trainer!We're excited to offer Pre-& Postnatal Coaching with our am...
09/17/2026

Meet Kylie our Certified Pre- and Postnatal Personal Trainer!

We're excited to offer Pre-& Postnatal Coaching with our amazing trainer Kylie! Through personalized support, Kylie will be helping moms safely stay active, build strength, improve core and pelvic floor function, and feel confident through every stage of motherhood. Her Pre- & Postnatal Coaching Program will include:

💚Customized workouts
💚In person training
💚Core and pelvic floor training
💚Nutrition guidance
💚Goal setting & accountability
💚Safe exercise modifications
💚Education for every stage
💚Ongoing support

And check this out.....the first 3 people to sign up will receive $50 OFF their first month!

If you've been looking for guidance from a coach who understands the unique needs of pregnancy and postpartum fitness, now is the perfect time to get started.

Stop by or call today to sign up!

Tomorrow's 5:30 AM BODY PUMP is calling!Need a little extra motivation to set that alarm?Join Laura tomorrow morning for...
09/16/2026

Tomorrow's 5:30 AM BODY PUMP is calling!

Need a little extra motivation to set that alarm?

Join Laura tomorrow morning for Body Pump and start your day feeling stronger, energized, and accomplished before most people have had their first cup of coffee.

🔥Build strength
🔥Burn calories
🔥Boost you energy
🔥Train with an amazing group of people

And remember, Body Pump is included with your membership --just like all of our group fitness classes!

✅Full gym access
✅Unlimited classes
✅No extra fees
✅No special memberships
✅No special class sign-ups required

One membership. The entire facility. All the classes.
Bring a friend and join us!

🏋Body Pump with Laura
📅Thursdays
🕠5:30 AM
📍Smart Fitness

Your strongest hour of the day could be 5:30 AM!Looking for a way to start your morning with energy, strength, and a sen...
09/14/2026

Your strongest hour of the day could be 5:30 AM!

Looking for a way to start your morning with energy, strength, and a sense of accomplishment before most people hit snooze?

Join our amazing instructor Laura every Tuesday & Thursday at 5:30 AM for Body Pump at Smart Fitness!

And here's the best part

✅Body Pump is included with the membership
✅All group fitness classes are included with your membership
✅Full access to the gym is included with your membership
✅No extra class fees
✅No special class memberships required
✅No sign-ups or reservations needed

At Smart Fitness one membership gives you full access to the entire facility AND all of our our amazing classes. Whether you love Body Pump, RPM, Barre, Shapes, Yoga, Tabata, GRIT, or strength training on your own, it's all here under one roof.

If you've been thinking about trying a morning workout, now is the time. Our early morning crew would love to have you join them!

🏋Body Pump with Laura
📅Tuesday & Thursday
🕣5:30 AM

Bring a friend & join us!

🧘‍♀️🩷SAVE THE DATE!! 🩷🧘‍♀️PIYO for pink is coming in October! This is going to be an amazing collaborative fundraiser w...
09/14/2026

🧘‍♀️🩷SAVE THE DATE!! 🩷🧘‍♀️

PIYO for pink is coming in October! This is going to be an amazing collaborative fundraiser with Guest House Hot Yoga !

Stay tuned for more details!

🩷🌸🎀🩷🌸🎀🩷🌸🎀🩷🌸🎀🩷🌸🎀🩷🌸🎀🩷🌸🎀

REMINDER RPM RIDERS!!Starting tomorrow, Sunday, September 13th, Sunday RPM will have a new start time of 9:00 AM!Join us...
09/12/2026

REMINDER RPM RIDERS!!

Starting tomorrow, Sunday, September 13th, Sunday RPM will have a new start time of 9:00 AM!

Join us bright and early for an energizing workout, motivating music, and a great start to your Sunday.

📍Smart Fitness
🚴RPM
⏰Sundays at 9:00 AM
‼ Beginning tomorrow

Tag a friend and join us tomorrow in our cycle 🚴 studio!

Attention Smart Fitness Families!Just a quick heads-up that our Kids Club will be CLOSED tomorrow, Saturday, September 1...
09/12/2026

Attention Smart Fitness Families!

Just a quick heads-up that our Kids Club will be CLOSED tomorrow, Saturday, September 12th.

We'll be back and ready for all the fun on Sunday, September 13th at 10:00 AM!

Thank you for your understanding and flexibility. We appreciate our amazing Smart Fitness families and look forward to seeing everyone back on Sunday!

Meet Kylie, our Pre- & Postnatal Certified Coach!Motherhood changes your body--but that doesn't mean you have to navigat...
09/10/2026

Meet Kylie, our Pre- & Postnatal Certified Coach!

Motherhood changes your body--but that doesn't mean you have to navigate fitness, recovery, and strengthen on your own.

We're excited to introduce our Pre- & Postnatal Coaching Program with Kylie, our Pre- & Postnatal Certified Coach. Whether you're expecting, newly postpartum, or years in motherhood, Kylie will help you build strength, improve core and pelvic floor function, and gain confidence through every stage.

✅ Customized workouts
✅ In-person training
✅ Core & Pelvic floor training
✅ Nutrition guideance
✅Goal setting & accountability
✅Safe exercise modification
✅Education for every stage
✅Ongoing support

🌟SPECIAL INTRODUCTORY OFFER!🌟

The first 3 people to sign up will receive $50 off their first month of coaching with Kylie!

Strong moms raise strong families. Invest in yourself--you deserve it. 💚

Message us today or stop by the front desk to learn more and claim one of the discounted spots before they're gone!

Class update for Wednesday, September 9th!🧘‍♀️Shapes at 8:15 am will be virutal Body Balance.🚴RPM at 5:30 pm will be vir...
09/08/2026

Class update for Wednesday, September 9th!

🧘‍♀️Shapes at 8:15 am will be virutal Body Balance.
🚴RPM at 5:30 pm will be virtual.

We appreciate your flexibility and hope you'll still join us for these great virtual workouts! Whether you're looking to build strength, improve flexibility, or get your cardio in, we've got you covered!

09/08/2026

Sunday RPM 🚴 Riders - WE HAVE A NEW START TIME!

Beginning Sunday, September 13th our RPM Class will move from 10:00 AM to 9:00 AM.

Start your Sunday with an energizing ride in our cycle studio with some incredible music, and an amazing group atmosphere that will leave you feeling accompolished and ready for the day ahead!

New Time: Sundays at 9:00 AM
Beginning: Sunday, September 13th

Set those alarms and join us for the ride! We can't wait to see you! 🚴💨

Address

621 Bryden Avenue, Ste G
Lewiston, ID
83501

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

(208) 413-6522

Website

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