Sea Barre Fitness

Sea Barre Fitness Join us in Lewes, Millsboro, or Bethany for barre, rhythm cycle, & yoga classes that are the best at the beach!

Barre Fitness combines the fat-burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create an amazing workout that quickly and safely sculpts and re-shapes your entire body. This unique, non-impact form of exercise will improve posture and physical grace, while targeting all major muscle groups. The result is a "Barre body" that features sculpted arms, flat abs, a lifted t**h and firm thighs.

You’re making it look easy 😉💙
09/22/2026

You’re making it look easy 😉💙

09/18/2026

The immediate laugh…😂 the only acceptable answer is every part, of course!! 😉💙

There are some things we can resist… and some things that are simply not up for debate. 🪨✂️
09/15/2026

There are some things we can resist… and some things that are simply not up for debate. 🪨✂️

To all the teachers, staff, administrators & school district employees heading into a new school year….this one’s for yo...
09/09/2026

To all the teachers, staff, administrators & school district employees heading into a new school year….this one’s for you! 🫶🍎

Enjoy 2 weeks FREE at Sea Barre to move, reset, and make a little time for yourself. 🌊

You spend all year showing up for everyone else. Let us save a spot for YOU. 💙

09/08/2026

Obviously!!

Labor Day class pack sale is live only through 9/7!! Fall back into fitness and save big on your classes 💙
09/04/2026

Labor Day class pack sale is live only through 9/7!! Fall back into fitness and save big on your classes 💙

09/01/2026

And just like that, we’re rolling into September! 🍁 Who else broke out the pumpkin spice today??? 🙋🏻‍♀️

Have you booked your class for tomorrow yet?? 👀One more week of our summer schedule!
08/30/2026

Have you booked your class for tomorrow yet?? 👀

One more week of our summer schedule!

Save the date! We’ve got a dynamite duo for Dolly on 9/5 💙 join Stacey and Harold for a very special Dolly Tribute Ride!
08/27/2026

Save the date! We’ve got a dynamite duo for Dolly on 9/5 💙 join Stacey and Harold for a very special Dolly Tribute Ride!

08/25/2026

Our favorite kind of therapy 🌊💙

Address

34410 Tenley Court, Unit #2
Lewes, DE
19958

Opening Hours

Monday 8am - 11am
4:15pm - 7:15pm
Tuesday 6am - 11am
5:30pm - 7:30pm
Wednesday 8:30am - 11am
4:15pm - 7:15pm
Thursday 5:45am - 10:30am
5:30pm - 7pm
Friday 8am - 11am
Saturday 7:30am - 10:30am
Sunday 8am - 9:30am

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