Five Peaks Yoga

09/23/2026

Join Miki for a soothing evening of Yin poses inspired by the seven Chakras, each paired with accompanying sounds to support balance, awareness, and release. We'll move gently through the body before settling into an extended savansana soundscape, allowing the vibrations to guide you into deep relaxation and renewal. 

Let the energy of the full moon support you in slowing down, releasing what no longer serves you, and creating space for what's ready to emerge. Come as you are. Leave feeling grounded, restored, and renewed.

To register, visit our website at triple w dot fivepeakspoweryoga dot com. Look under Events.

09/18/2026

We've missed you, Anna! It's so good to have you back in the studio.

This is community.

We are Five Peaks Yoga.
Come as you are.
Leave lighter.

08/17/2026

Handstand Workshop

With Lori March, ERYT-500 & Certified Handstand Coach 

Ready to turn your practice upside down?

Join Lori for a fun, playful workshop built to take the confusion out of handstands.

Whether you are learning to kick up to the wall, feel glued to the wall or you are working on your freestanding balance in the middle of the room, this workshop will give you tools to take your practice to the next level.

What we will cover:

Kick up control  
Bailing from the handstand
Holding the handstand shape
Trouble shooting when things go awry 🤪

Bring your playful spirit and let's get upside down!

Register on your app under Lansdowne or check out the event on our website!

08/12/2026

DARE to PLAY Challenge: 30-Day Yoga Play Challenge 
Sept 1–30, 2026 at Five Peaks Yoga

A Challenge to Unlearn the Rules

When was the last time you did something just for the fun of it? No goals. No metrics. 
No outcomes.

Welcome to Dare to Play, a challenge designed to shake up your routine, spark your curiosity, and bring a sense of childlike wonder back into your daily life. 

For the next 30 days, this challenges invites you to find a way to play.This isn't about mastering any poses or striving for a perfect practice. It is about giving yourself permission to wobble, explore, and experiment on your own personal playground - your yoga mat.

So, here's the challenge:

On the mat: Testing your balance with a new inversion, moving without a plan, and letting yourself laugh when you wobble or fall over....and any other ways you find to invite play onto your mat.

Off the mat: Wearing mismatched socks to work, painting your nails a bright color just because, and finding joy in the unconventional...and any other ideas that come to you for you PLAYbook.

This is a chance to take ourselves a little less seriously. Take the leap, make a mess, and find your play!

And yes, you'll get a shirt.

Challenge begins Sept 1, 2026 and runs all month.

08/11/2026

Join Olivia Howard, RYT-500, for a fifth season yin workshop, designed to support the body through the intensity of late summer. Based on the teachings of yin yoga and the wisdom of traditional Chinese medicine, this workshop will integrate lecture, intentional sequencing, and mindfulness to support the body, mind, and soul. 

Open with 15-20 minutes of the philosophy behind the Yin yoga practice. Learn about the "Fifth Season". Enjoy a 90-minute yin experience to put into practice what you learn. Then take 15 minutes at the close to share your expereince together.

All are welcome! 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When: Sunday, August 30 2026 / Purcellville Studio
Time: 2pm - 4pm

Space is limited.
Register on our website at Www.fivepeakspoweryoga.com.

05/19/2026

04/26/2026

Join Miki on location at the beautiful Hope Flower Farm in comfy Restorative yoga poses to help you relax, restore, and rejuvenate your body and mind. Miki uses a variety of sounds from Alchemy and Tibetan Singing Bowls, Chimes, and more to lull you into a dreamy and meditative state so you can release stagnant energy and emerge refreshed and renewed.

Location:
Hope Flower Farm and Winery
40905 Stumptown Rd., Waterford VA 20197

Register under "events" on your app or on our website.
www.fivepeakspoweryoga.com

04/25/2026

Are you ready to STIR THINGS UP??

Join Virginia (aka Ginny) Blair for this special class!!!

Buti Yoga is a high-intensity practice that blends power yoga with tribal dance, plyometrics , cardio bursts, and deep abdominal conditioning. Created by Bizzie Gold, it uses the "Spiral Structure Technique" to tone the deep core, rather than linear, traditional yoga movements. Also incorporated is the “Static Shake” method, used to shake up, release, and sculpt the body while, often described as a "soul-deep reset," helping to break through physical and emotional barriers.

We'll begin with a quick introduction into how this dynamic movement system works on the nervous system, fascia system and much more.

Then we'll enjoy roughly 1 hour of practice.

Stay afterwards for some more social time with light drinks and snacks.

Most of all – come prepared to have FUN!

Sign up on our website (fivepeakspoweryoga.com) or under events on your app.

This class will take place in our Lansdowne studio.

04/18/2026

Day one of our handstand workshop with was a blast. We had first time kicker uppers kicking up. We had first time free balancers holding for the first time. And we had our free standing crowd learning brand new ways to increase endurance and build strength. Thanks for showing up, y'all. We can't wait to see what tomorrow brings!

04/08/2026

Welcome Spring. 🌱 🐦

Have you paused to listen today?