1Hundred

train and educate you to develop a long term, healthy and fit lifestyle. We don’t starve you, or use crash diets to get temporary results to collect photos for our marketing purposes. We know that for this to be a permanent change, it has to be able to fit into YOUR life. We work to positively impact and educate as many people as we can. Changing lives and retraining your mind and body to live a healthy lifestyle forever is our mission. And that means an amount of weekly exercise that is maintainable year round, year after year. We will educate you on proper nutrition with clean eating and whole foods, and design a program and nutrition plan that still allows you the freedom to indulge in your favorite treats from time to time. We want you to be successful on your new fitness journey and make a lifelong commitment to being healthy and fit. We know you’ll be able to stick to a program that allows you the occasional splurge, and we know that consistency is the key to success! We guarantee you will leave 1HUNDRED feeling better about yourself physically and mentally than ever before (if you ever leave). 1HUNDRED is much more than a place to come grab a great workout. We’re a community and you’ll feel that on your first day. It's more than a workout!