Lebanon Health and Fitness

Lebanon Health and Fitness -24 Hour Gym -Free Wi-Fi - Aerobic Room - Co-Ed Gym - Women's only Gym - Health Bar - Kids Play Room - Tanning Beds - Instructor led classes.

Lebanon Health and Fitness
24 hour Gym
Located downtown Lebanon Kentucky

Cross country doesn’t reward talent that skips practice. It’s early mornings, hard miles, and the quiet discipline of sh...
09/17/2026

Cross country doesn’t reward talent that skips practice. It’s early mornings, hard miles, and the quiet discipline of showing up when no one’s watching — because the race is won long before the starting line. 👏🏽👏🏽👏🏽
Huge shoutout to Marion County’s Cross Country team! We see the hard work that you put in & want to commend you for staying focused, consistent, & driven! 🙌🏽

📸 Midweek photo dump from Monday’s class + tonight’s class! 💪✨Come catch us Saturday morning at 9:00 a.m. to finish the ...
09/16/2026

📸 Midweek photo dump from Monday’s class + tonight’s class! 💪✨

Come catch us Saturday morning at 9:00 a.m. to finish the week strong! 🔥

See you there! 🫶

Today we honor the hard work, dedication, & sacrifices of America’s workers. Thank you!! 🇺🇸
09/07/2026

Today we honor the hard work, dedication, & sacrifices of America’s workers. Thank you!! 🇺🇸

09/05/2026

📢 Reminder: There will be no class on September 5th or September 7th.

Wishing everyone a wonderful weekend and a Happy Labor Day! 🇺🇸 Enjoy the holiday! 🎉

Your Gym Squad Is Your Secret Weapon 💪🏽 Ever notice how a workout hits different when you’ve got your people beside you...
09/03/2026

Your Gym Squad Is Your Secret Weapon 💪🏽

Ever notice how a workout hits different when you’ve got your people beside you? That’s not just a vibe — it’s science and sweat working together.

Why gym buddies matter:
∙ Accountability that actually sticks. It’s easy to skip a solo workout. It’s a lot harder to bail when three people are waiting for you.
∙ Motivation on the hard days. When your energy dips mid-set, someone else’s hype carries you through.
∙ Celebrating the wins together. PRs hit different when someone’s there to cheer you on.
∙ Consistency becomes a habit. Showing up regularly gets so much easier when it’s also social time.
∙ Community turns “working out” into something you look forward to.

Some of the best fitness journeys aren’t solo missions — they’re built on showing up for each other, one class at a time.

Tag your gym buddy and thank them for keeping you consistent! 👏🏽

09/03/2026

There will be no yoga class today.

09/01/2026

Desk will be closed at after 3pm the rest of the week

Kicking off the week with Pilates! 🧘‍♀️✨ A little movement, a lot of strength, and the perfect way to start the week fee...
08/31/2026

Kicking off the week with Pilates! 🧘‍♀️✨ A little movement, a lot of strength, and the perfect way to start the week feeling energized, balanced, and ready to take on whatever comes our way. 🤍💪🏼

Address

255 W Main Street
Lebanon, KY
40033

Telephone

+12706926663

Website

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