Hot Yoga Lebanon

July special is coming soon!! You don’t want to miss this. Follow us to stay posted.

🎉🎉🎉🎉🎉🎉🎉🎂🎂🎉🎉🎉🎉🎉🎉
Tomorrow we’re celebrating 9 amazing years of movement, sweat, growth, and community and we want to celebrate with YOU!

We’ll be giving away prizes in every class throughout the day.

Here’s how it works:

✨Stop by the front desk before class and grab a raffle ticket.

✨At the end of each class, your teacher will draw a winning ticket.

✨ One lucky winner in each class will take home a prize!

Thank you for being part of HYL and helping make the last 9 years so special💛

I love you all and I can’t wait to celebrate tomorrow!
We will also have a table set up so each of you, if you choose, can write down what the last few years at HYL has meant to you. Take pictures and have a blast tomorrow. I am beyond thankful and blessed by each of you.

All Lululemon is 30% OFF! 🎉

This is not a drill. This is your sign to finally grab those leggings you’ve been eyeing, snag a new tank or new pair of shorts!

When it’s gone, it’s gone… so come do a little shopping before your favorite pieces disappear💫

June Special
3 months of unlimited, all access yoga and more $400!! This is a $90 savings! Grab it while it’s HOT! 🔥

Buy through MINDBODY app, online or in studio!

New Teacher!! Everyone meet…

AMBER BOTAMER

After a hiatus from teaching, Amber is glad to be back in the studio community, especially at HYL. A native of Arizona, Amber began practicing yoga over a decade ago. With a background in dance and a former elementary school teacher, she has long been passionate about teaching, understanding and connecting with the body. Throughout her life she’s often been a caregiver, or a partner who’s a caregiver, which led her to cultivate practices that help sustain people who tend to others.

At a time when trauma became a recurring theme in her life, a steady yoga practice provided practical tools for healing: she leaned on breath, restorative poses, and mindful pause while parenting premature twins and navigating multiple family health crises. Those experiences shaped her compassionate, accessible teaching.

Amber guides Hatha, Yoga Nidra, Restorative, and Yin yoga, designed for Every-Body. Her classes create a safe, nonjudgmental space to release tension, open the heart, and build simple reset practices you can carry into daily life. Outside of class she enjoys time with her husband, their pups, and her 17‑year‑old twins.

She invites you to …Fill Your Cup First, Then Give From Your Overflow!

Come see her on Tuesdays and Thursdays every other week at 7:00pm for Yin and/or Restore

Midweek reminder: strength and softness can exist in the same body✨

Stretch deeper.
Breathe slower.
Keep showing up.

❤️🤍💙

Open today. See Schedule in MINDBODY

Weekend reset starts here.
Hot room. Good people. Let’s move. 💫

Check MINDBODY for Friday schedule changes