Accel Sports Running Club- Lebanon, TN

Accel Sports Running Club- Lebanon, TN 🏃 Free track & XC club in Lebanon, TN
🏅 Nationally competitive. Locally rooted.
📍 Tue/Thu 4 PM | Sat 7:30 AM

💙 All ages & ability levels welcome.

Just come ready to listen, work hard, and have fun. 💙

Recovery matters.Sleep matters.Hydration matters.Food matters.Easy days matter.When athletes are working hard, their bod...
09/30/2026

Recovery matters.

Sleep matters.

Hydration matters.

Food matters.

Easy days matter.

When athletes are working hard, their bodies need time and support to adapt.

Training is not only what happens during practice.

The choices made between practices matter too.

Thank you, parents, for helping athletes build healthy habits that support their growth.

"

Practice done. Getting everyone to leave their friends? A whole other workout. 😂💙💛Proud of this crew for showing up, put...
09/29/2026

Practice done. Getting everyone to leave their friends? A whole other workout. 😂💙💛

Proud of this crew for showing up, putting in the work, and making running together the best part of the afternoon!

Week 4 of XC brought many new wins for Accel Sports Running Club- Lebanon, TN . We had 40 new PR's and one new team rec...
09/29/2026

Week 4 of XC brought many new wins for Accel Sports Running Club- Lebanon, TN . We had 40 new PR's and one new team record. There were 1057 runners from 49 teams.

Our K-2 boys placed 2nd out of 49 teams. They also set a new team record score for this division with 29 points! There were 115 boys who raced the 1 mile.
7 Joshua Reynolds 7.33 - 3 second PR!
9 Ahmad Jalloh 7.45 - 13 second PR!
20 Eugene Barnett 8.15 - 27 second PR!
23 Jenesis Sims 8.23
32 Bo Mcindoo 8.38 - 18 second PR!
36 Levi Muller 8.46 - 19 second PR!
37 Bennett McGill 8.47
43 Quinn Cottle 8.58 - 3 second PR!
47 Lincoln Hicklin 9.06
50 Lucas Hicklin 9.18
54 Connor Marshall 9.26
55 Samuel Beaty 9.30
56 Dan Biniyam 9.31
65 Christopher Vescio 9.50 - 16 second PR!
66 Jonathan Olguin 10.01
69 Giovanni Knick 10.08
76 Jubal Sims 11.03
78 Ezekiel Evans 11.24
79 Austin Ramos 11.25

Our K-2 Girls placed 3rd out of 49 teams with 46 points. There were 87 girls who raced the 1 mile.
9 Indie Harris 8.15 - 30 second PR!
10 Eden Reynolds 8.15
21 Vivian Jacobson 8.47 - 13 second PR!
24 Gene Romano 9.00
26 Wendy Grindstaff 9.17
31 Faylin Zajac 9.25 - 5 second PR!
33 Posey Fisher 9.33 - 39 second PR!
42 Olivia Allen 9.58
51 Ruth Birmingham 10.51
64 Lorenza Knick 12.24
69 Amira Wright 13.04
74 Savannah Ramos 14.28 - 43 second PR!

Our 3-5 Boys placed 1st out of 49 teams. They also set a new team record score for this division with 28 points! There were 207 boys who raced the 1 mile.
2 Micah Harris 6.02 - 2 second PR AND NEW TEAM RECORD!
5 Cesar Silva 6.15
9 Adam Jalloh 6.27 - 7 second PR!
12 Aidan Murphy 6.31 - 5 second PR!
17 Ja'Mayus Walker 6.36 - 20 second PR!
32 Jett Sims 7.00 - 4 second PR!
45 Noah Reynolds 7.13
53 Toby Scurlock 7.27
66 Marken Biniyam 7.49
73 Harold Barnett 7.57 - 15 second PR!
74 Jonah Baumgartner 7.58
76 Asher Patterson 8.00
104 Bo Berryman 8.30
120 Daniel Olguin 8.44
145 Jennings Sims 9.42 - 10 second PR!
153 Charlie Hicklin 10.12
156 Elijah Brown 10.36

Our 3-5 girls continued their undefeated season by placing 1st out of 49 teams with 25 points. There were 143 girls who raced the 1 mile
4 Annie Woods 6.54
5 Ellie Silva 6.57
6 Sophia Gregory 6.58
11 Savannah Muller 7.06
33 Olivia Carey 7.53 - 12 second PR!
49 Rosie Jacobson 8.24 - 33 second PR!
84 Luciella Knick 9.23 - 15 second PR!
86 Clementine Fisher 9.24 - 8 second PR!
98 Fairia Gaw 9.54 - 1 minute 34 second PR!
114 Michaela Gaw 11.13
115 Charli Carr 11.15

Our Middle School Boys placed 9th out of 49 teams with 150 points. There were 242 boys who raced the 2 mile.
26 Jackson Maulsby 13.18
37 Elijah Griffin 13.44
39 Daniel Reynolds 13.48
71 Tyler Brown 15.03
82 Cooper Holmes 15.33
108 Oliver Pfahl 16.34 - 1 minute 43 second PR!
114 Ian Allen 16.50 - 1 minute 44 second PR!
118 Solomon Birmingham 17.03
130 Jake Woods 17.46
131 Giandavid Knick 17.51 - 47 second PR!
132 Gabe Brown 17.52
133 Anthony Roberts 17.54 - 28 second PR!
149 Ian Olguin 19.28
150 Steven Baumgartner 19.28
162 Ethan Tupper 20.36 - 58 second PR!

Our Middle School Girls placed 8th out of 49 teams with 136 points. There were 162 girls who raced the 2 mile.
25 Violet Hanson 14.54 - 31 second PR!
29 Emma Murphy 15.07 - 39 second PR!
67 Meg Berryman 17.47
74 Ava Heflin 18.30
93 Madilyn Paffenroth 20.18 - 1 minute 10 second PR!
94 Eloise Jacobson 20.32
100 Kennedi Watkins 21.13 - 3 minute PR!
105 Adie Holmes 21.47 - 29 second PR!
106 Lily Carr 21.50 - 28 second PR!
114 Emery Baumgartner 24.56

Our High School Boys placed 9th out of 49 teams. They also set a new team record for this division with a score of 130 points. There were 117 boys who raced the 5k.
65 Asher Hanson 24.14 - 1 minute 23 second PR!
66 Darin Crawford 24.16 - 1 minute 29 second PR!
75 Kris Faircloth 25.36
80 David Olguin 26.12 - 1 minute 27 second PR!
99 CJ Williams 48.44 - 6 minute 44 second PR!

Accel families, share your runner’s proudest moment from last night in the comments!

As we wrap up September, we are proud of the work this team has put in.The early-season nerves are starting to turn into...
09/28/2026

As we wrap up September, we are proud of the work this team has put in.

The early-season nerves are starting to turn into confidence.
The miles are adding up.
The lessons are starting to show.

If your athlete is racing this week, remind them to trust the work they have done.

Go compete.
Go have fun.
Go be brave.

Feed them and let them hang out. Sometimes that’s the whole plan. 😂💙💛Loved getting our varsity crew together around the ...
09/27/2026

Feed them and let them hang out. Sometimes that’s the whole plan. 😂💙💛

Loved getting our varsity crew together around the table! We spend plenty of time cheering for these kids on the course, and it’s just as sweet watching their friendships grow outside of practice.

Grateful for this crew and the families who make time for evenings like these.

09/27/2026

As parents, we want our kids surrounded by people who challenge them, encourage them, and help them believe they can do hard things.
That is what we are building at ACCEL.
And honestly? The athletes explain it better than we ever could.

Parents, here is one simple way to help with race nerves:Focus on effort over outcome.Instead of only asking about times...
09/26/2026

Parents, here is one simple way to help with race nerves:

Focus on effort over outcome.

Instead of only asking about times or places, try asking:

How did you feel?
What did you learn?
What are you proud of?
Did you encourage a teammate?
What would you like to work on next?

Those questions help athletes process the experience and keep growing.

The stopwatch is part of the sport, but it is not the whole story.

Saturday mornings are for running with your people. 💙💛Proud of these kids for getting out of bed, showing up, and puttin...
09/26/2026

Saturday mornings are for running with your people. 💙💛

Proud of these kids for getting out of bed, showing up, and putting in the work before most of us finish our coffee. Me included. 😂

Another Saturday getting stronger together!

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955 W. Baddour Pkwy
Lebanon, TN
37087

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