The Lebanon Dojo

It was a tough decision, but we have decided to postpone the summer pool party tomorrow. We have rescheduled it for Saturday, July 25 at the same time and place.

https://fb.me/21BahTN7TwxqzAb

Took a small group to compete at The Summer Classic continuous sparring and grappling tournament. It takes some guts to step out of your comfort zone and allow yourself to be pushed at a different level. Always coming back to the dojo with lessons learned . We often tell our kids and adults that you may have to weather the storm and stay calm and be able to execute under stress . The format of this competition allows you to grow and build that skillset. Heck just getting through the rounds is an accomplishment for most. Everyone did a great job and I am pleased. I see some room for improvement and we definitely will.On a side note, Our preachers lesson this Sunday morning was on faith in the storm and how we deal with it . Another type of gut check !!!

https://m.signupgenius.com/ #!/showSignUp/10C0B44A4A62AA5FEC07-64012058-endofsummer?useFullSite=false

We are excited to see everyone! The link above is for the food sign up. Please reach out to Jayne Vann 615-856-9011 if you have any questions!

www.facebook.com

Great class tonight,come check us out at THE LEBANON DOJO. Get in where you fit in !!!

I attended the burial service of Ralph Snake Smith today . As a young boy many fighters I watched left an impression on me . Snake was one that I loved to watch even when it was against one of our group from Nashville. Snake was one of the best in that era and in our area . Snake schooled a lot of people in the ring myself included. I’m glad he is no longer suffering and he is at peace .Until we meet again , the dream lives on !!!

Great workout Saturday with Zak and Laura Barnes , Josh and Bobbie Jessie , and Sophia . If you’re in the area stop by for some work!!

Thanks for everyone that showed up for the 2026 MTIOKG. It was an awesome event . All the judges and volunteers that worked tirelessly throughout the day , thank you. We appreciate what you do ! We have a couple of small adjustments for next year ! Thanks again for another successful event.

Less than a week away , hope everyone is ready for the MTIOKG . Stone Memorial High School in Crossville Tn , same as the Buc-ee’s exit. Doris Brothers will be supplying some nice trophies once again . Help spread the word for a great day of competition at an economical price and the best concession stand you will see this year !!!

Last Wednesday class was on point , getting in the work . This Wednesday 50s and up class went on a field trip after class to Snow Whites for a smash burgers and shakes !!! Come join us for a trial course on us no obligation. Mondays and Wednesday from 6-7 pm . We would be glad to have you!!!