Cedar City CF is more than a gym, it’s a family. Let us help you reach your health & fitness goals!
You… yes you, should come join our Sherry’s Run team Saturday, September 12th! It’s going to be a great time, sign up now! See you there 💪🏼👟
📸: Dalton
Obsessed with moving forward. Go further together.
Obsessed with moving foward. Go further together.
08/21/2026
Ring muscle ups and heavy deadlifts today 😎
Would You Rather (part 2)
Our 5 & 6 am classes have spoken! What would you choose?
08/17/2026
The hardest part of CrossFit isn’t the workout. It’s showing up on the days you don’t feel like it.
Motivation comes and goes. Life gets busy. Some days you’ll feel strong. Other days, just walking through the door is the win.
You don’t need a perfect week. You just need to keep stacking days.
08/16/2026
When all your friends are doing the workout but dad said you’re too young for adult class…
08/15/2026
🚨 ATTENTION 🚨 In respect to Jayden Daniels we will no longer be doing 5 round workouts. These will now be adjusted to 4 or 6 rounds so we do not hear from his lawyer. 5:00AM class will also now start at 5:01.
Thank you for your understanding in this important matter.
08/14/2026
Join us tomorrow at 7AM for our monthly women’s faith and fitness workout! You do not have to be a member of our gym to attend and all fitness levels are welcome! Reach out to Krystle Humphreys Brackett for more info!
08/13/2026
When you show up to Cedar City CrossFit you only have one choice…. Get better.
| Monday | 5am - 5:30pm |
| Tuesday | 5am - 5:30pm |
| Wednesday | 5am - 5:30pm |
| Thursday | 5am - 5:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 8am - 9:30pm |