Moon Dragon Fitness

09/19/2026

Fitness in the Park !!!! Saturdays at 10:00am
Come join us for some cardio under the sun at Lebanon’s own South Hills Park.
$10 - just show up !
See you then !

09/18/2026

Kickboxing Cardio !
🥊 Fridays at 6:00pm 🥊
Interested in joining?
Send us a message for more info 🤗

09/17/2026

09/17/2026

Sarah originally came to Moon Dragon Fitness for follow up training after physical therapy.
She surpassed her expectations of recovery and now has a new lifestyle relationship with strength training.
Here is what she has to say about her experience:
“GET A TRAINER!
Before working with my trainer (Vandon) at Moon Dragon Fitness, I was recovering from major neck surgery and had to rebuild my strength from the ground up. He always paid close attention to my posture and body mechanics, making sure I trained safely while gaining strength. Thanks to his guidance, I’ve regained my mobility, transformed my body, and even added 10 pounds of healthy muscle. I originally started training to recover, but I’ve continued because I genuinely enjoy it and love seeing what my body is capable of. I couldn’t recommend him more highly!” - Sarah

09/17/2026

Qigong class = Thursdays at 10:00am
Are you a Lebanon County resident and over 60 years old?
If so, you are welcome to come participate in our Qigong class at the Maple Street Lebanon Senior Center.
Qigong consists of slow movements harmonized with deep breathing.
Cultivating full range of motion in all movement patterns and encouraging balanced blood flow while using our lungs to full capacity.
Come join us every Thursday at 10:00am 😌

09/16/2026

Kickboxing Cardio !
Every Wednesday at 7:00pm
Come join us 🥊

09/11/2026

- Wellness Walk -
Come join us tomorrow morning
10:00am - South Hills Park 🌳☀️

09/09/2026

Kickboxing Cardio !
Happens every Wednesday at 7:00pm !
Want to get some in with us?
Send us a message to learn more 🥊