Yes, you can feel healthy and confident at any age with unifying practices of movement, breath, and meditation. Be Tru. Be You.
Exciting news! Yoga Flow is at Winding Vista Swim & Tennis Club in Tucker every Sunday at 9am. Whether you’re brand new to yoga or a seasoned yogi, this class is designed to help you move, breathe, and unwind. Grab your mat, water, and friends and join us outside on the lawn. Ask about a special rate for Winding Vista Members!
08/25/2026
Hey Tucker, it’s Tuesday! See you at Tucker Rec at 6pm for Pilates!
08/20/2026
Start your Saturday with us and StillFire Brewing! An all-levels yoga flow class followed by a free beer to celebrate the weekend! Still need some extra incentive? Use promo code YOGAFLOW15 at checkout for a special discount (and yes, you still get a free beer!) Class registration link in comments 🧘♀️ 🍺
08/19/2026
Your yoga practice doesn’t have to stop when you can’t make it to the studio!
Join us for Livestream Classes and roll out your mat wherever you are. Whether you’re at home, traveling, or just having one of those days, our virtual drop-in classes and flexible subscription options make it easy to stay consistent with your practice.
▪️Virtual Drop-in Class: $10
▪️Monthly Virtual Subscription: $55
And the most important question… who’s your virtual yoga buddy?
🐾 Your dog?
🐈⬛ Your cat?
👧🏼 Your kid?
❤️ Your partner?
🏠 Your roommate?
…or just you, your mat, and some much-needed quiet time?
Wherever you are, we’ll meet you on the mat.
✨Tuesday = Pilates ✨
Make your Tuesday night count! Join us at Tucker Recreation Center at 6 PM for a fun, energizing Pilates class designed to strengthen, tone, and leave you feeling your best.
Grab your mat, bring a friend, and let’s move, strengthen & sweat! 🔥
08/15/2026
Thank you to everyone who joined us for Pilates & Plant Swap! We had SO much fun!
Have an idea for our next themed yoga or wellness event? Drop it below—we’re all ears!
Kick off your weekend the right way with Yoga at StillFire Brewing, hosted by Be Tru Studios!
Join us in the taproom at 9:45 AM for an energizing flow designed to wake up your body and get your weekend moving. Then, stick around for your complimentary beer - because savasana pairs surprisingly well with a cold one!
🧘♀️$20 class fee
🧘 9:45 AM
🍺 One FREE beer
08/13/2026
☀️Sunday mornings in Tucker just got better!
Our new Sunday morning Yoga Flow is going strong! Join your neighbors and community at Winding Vista Tennis & Swim Club every Sunday at 9 AM for movement, connection, and a great start to your day. 🧘♀️✨
Come flow with us—we’d love to see you there! 💛
08/13/2026
Does homemade jalapeño poppers + Brie & fig bread sound delicious? Because that’s just part of the fun!
Come stretch, swap, snack, and laugh with us! Grab your friends and save your spot—this is one you won’t want to miss! Details in event link - check the comments.