Coach Shea Barlett

Lifting videos today didn’t make the cut today bc sometimes you just gotta have some fun! 🤷🏽‍♀️🤣👋🏽

Shooting for the 200 club

Got some growing to do 💪🏽

See ya soon ✌🏽

4 months apart and split my lift time in half 💪🏽

Rawr

Videos aren’t for bragging rights.
Videos show the improvements, even when the mind does not. 💯

How is 5 more pounds SO MUCH HARDER 🥵
Keep failing forward 💯

When the workout picks you, it’s good for the soul 💯