DeadBoys Fitness

How it feels to be on the road to WRESTLEMANIA!!! Who’s headed to Las Vegas?! Should we do a community workout? Community run?! Let’s hear it!!

The Russian kettlebell swing is an incredibly underrated exercise that helps build explosive hip power, strong glutes, and hamstrings. It’s also a great ab builder! (Summer is right around the corner after all) Occasionally, we enjoy throwing a long kettlebell workout for the sheer enjoyment of it. Yes I know, I’m sick and twisted! 💀🧟

Fitness x Friends x Fun
Death Proof 💀🧟

Who’s ready for Mania weekend?! Maybe a DWTD fun run?! Meet up and workout? Coffee hangs? Bar crawl?! 💀🧟

Did you know that Deadboys Fitness does more than “Functional Fitness”?! We have a full bodybuilding program that is included in your membership. Designed to get you in and out of the gym in about an hour. Coach wants to get you summer-ready! Are you in?! Sign up TODAY at DeadboysFitness.com

Hey friends! Saturday, December 6th, Rising Wave Athletics and Brick Los Angeles are teaming up for a Toy/Food Drive to spread some holiday cheer. Come join us in El Segundo from 10 am to 12 pm. We’ll have a fun and friendly competition workout that’s perfect for all skill levels. And guess what? We’ll be raffling off prizes and more! To enter, just bring an unwrapped toy and a non-perishable item. If you bring 5 or more items, you’ll even get a discount for our “Witness the Fitness” partner competition in March! Keep an eye out for a sign-up link in the next few days. Invite your family and friends to join us for a fun and merry time. We can’t wait to see you there!