Pilates Zone

Let’s Move Together

Pilates Live - Zoom classes. you’re never doing it alone.

We’ll build from the basics, step by step. I watch every move, guide you through the exercises, and correct you when needed.

We practice together. We learn together. We get stronger together.

Ready to start?
Book a free 15-minute consultation with me and let’s talk about your goals.

Link in bio. 🤍.

Pilates on the deck - Calico. There are moments when you realize just how powerful community, nature, and movement can be. 🤍💜

Yesterday’s monthly community Pilates class at Calico Basin was one of those moments.

When we left the house, it was 105°F at 6 PM. 🥵 I looked at my fiancé and said, “Wow… it’s still SO hot outside.”

But then we arrived at Red Rock Canyon, got out of the car, and we both just smiled.

The temperature had dropped. The wind was blowing. The air felt fresh and alive—not like the city air we’ve been breathing through this long, hot Vegas summer. We finally felt a little relief. 🌬️❤️

We walked to the platform, set everything up, and waited for everyone to arrive. One by one, our community showed up. We caught up, laughed, connected… and then we started to move.

As we flowed through class, the sky began changing colors with the sunset. 🌅 It was absolutely breathtaking.

And then, in the middle of class, an owl flew in and landed on a rock right next to us. 🦉

Of course, I got completely excited, stopped teaching, and said, “Look! The owl is here watching us!”

We paused for a few moments and simply took it all in.

It felt magical.

This is why I love teaching at Calico. This is why I love giving back to our community. Creating a space where we can move, breathe, connect, and experience moments like this together fills my heart in a way that’s hard to put into words.

My heart is so full. 🤍

Thank you to everyone who showed up and shared this beautiful evening with us.

Until the next one… 🦉🦉🦉.

🌵 PILATES ON THE DECK- AUGUST CLASS 🌵

Classical Pilates Mat FREE class at Calico Basin.

Quiet. Away from the city. A chance to clear your mind. 🧘‍♀️

Our monthly outdoor class is back — and it’s completely FREE.
My way of giving back to this community that means so much to me. 🤍

📍 Calico Basin — meet at the platform at the end of the boardwalk Only with RSVP 🙏
🗓️ Wednesday, August 20
⏰ 7:00 PM
💛 FREE — a gift back to the community
🚨 Only 12 spots

Bring your mat + water. Bring a friend. Bring your best energy. 🤍

RSVP → [email protected] spots are limited, don’t wait!

📵 No cell service out there

THE FIRST HAT I CHOOSE TO WEAR 🎩✨

I’ve worn many hats in my life: wife, ex-wife, mother, daughter, sister, Pilates teacher… and now, practitioner. 🤍

Because in order to grow, learn, and evolve, I believe being a practitioner is the first hat we get to wear.

Staying in that curiosity mode. Being present. Being willing to learn, to feel, to listen, and to keep discovering. It’s a gift.

After practicing Pilates for over 23 years, it has always been a place I can return to — a place to come back to my body, to be seen, to feel, and to connect with myself in the best way I can. 🌱🌷💜

Advanced Reformer 🌱

For the past few months, we’ve been focusing on this advanced Reformer level, with a special emphasis on increasing hip mobility even further.

Greater hip mobility can improve movement quality, enhance flexibility, and build strength through a wider range of motion—all while creating more control and stability.

Every session is another step toward moving with more freedom and confidence. 💪🤗

I’m bringing the studio to your living room. 🎉

Pilates Live - real classical Pilates, streamed live on Zoom, wherever you are in the world.

Not a recording. Real teaching - me watching your form, correcting it as you move, guiding your pace - just like being in the room together.

Not sure where to start? Begin with a free consultation with me. No pressure, just a conversation.

DM me “Pilates” and I’ll send you a free consultation, plus a little gift from me. 💛

I’m bringing the studio to your living room. 🎉

Starting August 10th, I’m teaching Pilates Live — real classical Pilates, streamed live on Zoom, wherever you are in the world.

This isn’t a recording you press play on. It’s real teaching — me watching your form, correcting it as you move, guiding your pace — just like being in the room together. Same energy, same attention, same results. Just from wherever you are.

Not sure if it’s the right fit for you? Start with a free consultation with me — no pressure, just a conversation.

DM me “pilates” and I’ll send you the details, plus a little gift from me. 💛

Strength starts from the ground up. 👣

I’ve been using a toe corrector as part of my daily routine to strengthen my feet, improve alignment, and help open up tight tissues. Healthy feet are the foundation of a healthy, well-aligned body.

If you’re dealing with bunions or plantar fasciitis, don’t ignore your feet. Daily foot strengthening, improving mobility, and restoring proper alignment can make a real difference over time.

Consistency is key. Take care of your feet, and they’ll take care of you. 💙