07/07/2026
Shoulder stand to kip landing in a froggy sit. 🖤
This transition was inspired by . I saw them perform this skill with a landing to their feet, and it got me thinking: What if a pole dancer did it in eight-inch Pleasers?
So I gave it a try… then had test it as well.
Success! 🔥
I love taking inspiration from movement and adapting it to fit a different style or discipline. This transition is officially making its way into my growing movement library.