Y B Fit

Working 9-10 🙃 Dolly Parton was requested this morning, so they channeled her and got to work!

Always such a pleasure working with JIM NOWAKOWSKI ! So grateful that you come and take privates to keep learning, growing, and getting stronger—not just as a dancer, but for life. Watching him move is endlessly inspiring and always mesmerizing.

I move to clear my mind.
I move to feel better in my body.
I move to become more aware of myself.
I move because I want to be strong.
I move to find my limits and push against them.
And sometimes, more often of late, I move simply because I need to feel something.

Circuit Tuesday! Small group setting with different equipment = getting the most out of your session!

Keeping Mama strong and moving during her pregnancy!

An extra challenge = core activated 🔥 when used correctly and safely, added equipment can accentuate an exercise and progress your client!

“Epic morning session” for these guys! Bring your friends to pilates, get a workout and have fun!

A small studio means you’ll get more out of every session. With personalized attention to detail and a focus on correct form, you’ll perform each exercise accurately, maximize muscle activation, and achieve the best possible results from your workout. There won’t be 100 machines in our studio 😉

Improving everyday, getting stronger and I’ve been working in the lab (his words, not mine). He’s come a long way and he will only get better

“Success is not final, failure is not fatal: it is the courage to continue that counts” we all start somewhere, these guys are proof of that and look how amazing they are!