Happy Thanksgiving to all of you guys! Be safe and careful!
Dan Trains Me
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To train people for the Spartan Races & Ironman 5k Races. I would like to help people with their fit to train for the Spartan Races & Ironman 5k Races.
I would like to help people with their fitness goals and to achieve their goals too.
Doing biceps and pecs and shoulders press and chest press then abs and if not, then I’ll do 20 minutes on treadmill!! 🤙🏻👍🏻💪🏻 Tim Trains Me & Timothy Reed Murphy
11/25/2017
I got a new haircut and I hope you guys have a awesome weekend and keep on living healthy life and ALWAYS STAY POSITIVE!! Have good workout but not to hard so you won’t hurt or strain yourself!!
Doing cardio then gonna hit the weights!!! Hope you guys get your workout in and drink more water!! Hope you guys have a awesome day and a awesome Friday!! From Dan The Man
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Las Vegas, NV