Yak's Fitness Las Vegas

Chris talks about what makes the community at Yak’s different.

When people find an environment they’ve been looking for peaceful, private, and filled with people who are there to train they naturally respect it.

The right environment attracts the right people, and the people protect the culture.

That’s what makes Yak’s, Yak’s 🤝

Simple doesn’t mean easy 👏

Today’s leg day:

Squats — 4 sets
Deadlifts — 4 sets
Leg press — 4 sets
Cable crunches — 4 sets

We pushed ourselves on every exercise — either increasing the weight or adding reps when we could.

You don’t need a million different exercises. Follow a program, focus on your form, progressively overload, and get stronger over time.

Save this for your next leg day 📌

Can’t believe she said that to her trainer 😂

Chris Unfiltered 🎙️
A few things you probably didn’t know about Yak’s Fitness.

Turns out gym rats can run too 😂🏃‍♀️

We traded the weights for a 5K and took YAKS outside for the morning. Good cardio, good people, and a much needed change of scenery.

We had so much fun we’re doing it again.

📍 Red Ridge Park
📅 September 12
⏰ 6:30 AM
🏃 5K all paces welcome

You don’t have to be a YAKS member.