08/18/2026
📢 Testimonial Tuesday 📢
We’ve had Elizabeth Crittenden since she was just a youngin’. She came to us through Vegas Strong girls LAX, made a home in our gym and just never left!
We’ve had the opportunity over the years to not just watch her grow as an athlete, playing for University of the Cumberlands Women’s Lacrosse, but also as a human.
The end of summer has become our least favorite time of year. Definitely NOT because of the loss of our desert heat but because we have to say “bye for now” to our kids! So until next summer Riz! Go have a great season!!
08/09/2026
New hours, same progress! The school year starts tomorrow, and so do our new training times for semi-private sessions. Don’t lose the progress you made this summer - keep the work going by through your season. Follow the link in our bio to sign-up!
06/16/2026
Our team is growing! We are looking for a strength and conditioning coach to help run and grow our athlete training and semi-private training. Find out more at our LinkedIn or at https://www.oisportsperformance.com/careers
05/19/2026
Summer training starts next week! Pay attention to the new hours, and get signed up if you haven’t already
05/15/2026
We love working with to test the next generation of hockey players!
05/11/2026
Summer strength and conditioning is one of the best things you can do to stay ready or get ready for sport.
Increasing your strength and agility *outside of your sport* is one of the best ways to reduce injury risk and overuse issues! Not to mention enhancing your performance when the season ramps up!
Reach out or visit our website today to see how our summer programming can help you get ready, stay ready, or recover from injury to get back to your sport!
But remember, you’re always MORE THAN AN ATHLETE! #>THLETE
05/06/2026
📢Testimonial Tuesday📢
This week we highlight player and OI Athlete !
We have loved watching Hailey thrive as an athlete, thespian, and now college student, crushing and goal she sets for herself! She’s going to accomplish great things!
04/14/2026
📢Testimonial Tuesday📢
has been with us for the last 3-4 years. It’s been a joy to watch her grow as not only an athlete but person! Can’t wait to see what this SMU commit does! 👏🏻