We teach Jiu Jitsu, a sophisticated martial art that combines ground-based grappling, joint locks, c Jiu Jitsu is suitable for men and women of all ages.
We teach the art of Brazilian Jiu Jitsu, a sophisticated martial art that combines grappling, joint locks, chokes, Judo throws, and wrestling clinch-work and takedowns into a well rounded self-defense system.
Our summer camp is in full swing and we’re having so much fun with the kiddos!
Our students Rebecca and Geno graduated from the Law Enforcement Academy yesterday! Rebecca earned her blue belt last year and now those skills will be protecting lives. It’s great we have officers dedicated to keeping themselves and others safe because of their constant BJJ training. Congrats to them and Laramie Police Department !
07/28/2026
This week is your last chance to register! Our annual kids summer bjj camp starts Monday August 3rd and goes through Wednesday August 5th from 8 a.m. to 12:15 p.m. each day. This camp is for current/past Third Way kids only, and will be packed with tons of fun activities on top of more in-depth bjj training.
Register your child at the link below
https://square.link/u/s1UbGZZF
Super proud of these 3 ladies! Grey belt division is TOUGH because sometimes there are years of skill gap for these kids. Congrats to these girls this weekend with one gold and two silvers!
We’ve been growing our 6 am class and everyone is benefiting. Start your day off right and you’ll feel great!
Big congrats to our raffle winner, and thanks so much to everyone who bought a ticket. It really helps us to keep bringing out great instructors like Rob Biernacki from Rob for future seminars at Third Way
Awesome seminar with Rob Biernacki of Rob . We’re excited to announce our affiliation Rob who is a world champ, creator of BJJConcepts.net and a phenomenal coach. Also excited to join our fellow affiliates Fulcrum Jiu Jitsu and Muay Thai Academy and Golden Jiu Jitsu
06/26/2026
If you're available, our friends at Platte Valley Martial Arts in Saratoga are having a very special black belt promotion in a couple weeks. We've trained with Anthony over the years and are very excited for his achievement!
Black belt promotions are a relatively rare event at PVMA. Join us on July 9 to support Mr. Bonitatibus and see some slick judo moves!
This guy! Earns his blue belt, turns around and wins his first blue belt tournament the same month. We’re all super proud, congrats Josiah!
03/17/2026
Big shout out to on earning his blue belt. Dude is an absolute beast and couldn’t be prouder of how he’s grown! State champion wrestler + BJJ fundamentals = our worst nightmare