Frozen Ropes 307

We had the honor of hosting the Laramie Youth Baseball Majors State Champs for a Hit-A-Thon fundraiser and some extra reps before they head out to represent Wyoming at the Little League Baseball West Region Tournament in San Bernardino, California. We are so proud of this great group of athletes and we couldn’t pass up the opportunity to send them out the door with some Frozen Ropes 307 swag!

Tune in to cheer on Team Wyoming:

🗓️ Saturday, August 8
⏰ 4:00pm MT
🆚 Wyoming vs. Nevada
📺 Watch live on ESPN+

🚨Trainer Tuesday, Founder Edition🚨

Introducing Brandon Ruckman, Frozen Ropes 307 owner and founder.

After nearly 20 years coaching Legion Baseball, one question kept sticking with me:

How do we help every player—not just the team?

Team practices are essential, but there’s one challenge every coach faces…time.

With 15-20 players on the field, it’s impossible to give every athlete the individual attention they deserve. Every player learns differently. Some need encouragement. Some need accountability. Some need extra reps. Others need help rebuilding confidence after a tough game.

That’s why I started Frozen Ropes 307.

This facility isn’t about replacing team practices—it’s about filling the gaps.

It’s where players get hundreds of quality swings instead of dozens.
It’s where we work on confidence, baseball IQ, pitch recognition, balance, explosiveness, and the mental side of the game.
It’s where mistakes become opportunities to learn, and players build the confidence to take what they practice into games.

Over the years, I’ve been fortunate to help more than 20 athletes continue their baseball careers at the collegiate level, and I’ve also experienced the recruiting process firsthand as a parent of both a collegiate baseball player and collegiate softball player. Every athlete’s path is different, and helping them find that path is one of the most rewarding parts of coaching.

Thank you to everyone who has trusted me with your athletes over the years. Watching players grow—not just as athletes, but as confident young men and women—will always be the best part of what I do.

I’d love to hear from our baseball and softball families…

What’s the biggest challenge your athlete is facing right now?
Confidence? Hitting? Pitching? Fear of failure? Recruiting? The mental game?

Drop it in the comments. You never know—your question might help another family who’s going through the same thing.

“My goal has never been to create perfect swings. It’s to help athletes become confident, resilient competitors who love the game long after the final out.”

Head over to our booking page to reserve a training session with Brandon!

🚨Trainer Tuesday🚨

Ben Ruckman is a former collegiate pitcher and Exercise Science major with experience at multiple levels of competitive baseball. Ben played four years of varsity baseball for the Laramie Rangers Post 14, earning All-State honors twice and receiving a Player of the Year nomination during his career.
Following high school, he spent two seasons at Scottsdale Community College, where he competed as both a pitcher and hitter before transferring to University of Colorado Colorado Springs. At UCCS, Ben pitched for two seasons and served as one of the team's closers, competing against top NCAA Division II competition.
With a background in Exercise Science and years of experience developing as a pitcher, Ben combines evidence-based training principles with firsthand knowledge of what it takes to improve velocity, command, pitching mechanics, arm care, and overall performance. While pitching instruction is his primary specialty, he also provides hitting instruction and player development training.
Whether you're a young player learning the fundamentals or a serious athlete looking to take your game to the next level, Ben is committed to helping players build confidence and develop efficient mechanics. Head over to our booking page in our bio to schedule a session with Ben today!