Yoga Connect Lansing

Yoga Connect Lansing Our yoga studio offers a diverse selection of classes, teachers and vibes to help you achieve your i

Before the emails, errands, conversations, and noise of the day, spend a little time noticing what is already here.Breat...
09/14/2026

Before the emails, errands, conversations, and noise of the day, spend a little time noticing what is already here.
Breath.
Movement. Sensation. You.

Tuesday 6:30am Sunrise Flow
Virtual option available.

Satya asks us to practice truthfulness, including the truth of what is happening right now.Tight jaw.Heavy legs.Easy bre...
09/14/2026

Satya asks us to practice truthfulness, including the truth of what is happening right now.
Tight jaw.
Heavy legs.
Easy breath.
Restless energy.
Your body is always giving you information. Practice listening without immediately deciding whether it is good or bad

Monday—virtual options now for all 3 classes!!
12pm Midday Vinyasa
5:30pm Hot Vinyasa
7:00pm Candlelight Aromatherapy Sweat & Surrender

2 special opportunities to “officially” usher in the autumn season next Saturday, September 19!Join us for Ripen and Rel...
09/13/2026

2 special opportunities to “officially” usher in the autumn season next Saturday, September 19!

Join us for Ripen and Release at 9:30–

Just as the last fruits of summer reach their sweetest point before falling away, this slow, intentional flow guides you through your own moment of ripening and release. We’ll begin with an unhurried warm-up, giving your body time to soften out of summer’s heat and settle into a slower rhythm. From there, a grounded vinyasa sequence unfolds As the equinox brings day and night into balance, this class offers you the same: a chance to hold both fullness and letting go. We’ll close with an extended cool-down and restorative postures, ending in a long, spacious savasana. All levels welcome, come ready to ripen, soften, and release.

Or come at noon for the tradition we are rolling back onto the schedule—Yoga 108–

A time of celebration in the change of the seasons—usher in Autumn and prepare for change, growth and transformation. Explore your own inner strength as you circle the sun through 108 rounds of Surya Namaskar. This practice is scheduled for 90 minutes to ensure proper warm up, pauses and a sweet savasana.

A special fall Saturday ahead Yoga Connect Lansing !!!

Come home to yourself through sensation.The weight of your feet on the floor. The rise of your ribs. The temperature of ...
09/13/2026

Come home to yourself through sensation.
The weight of your feet on the floor. The rise of your ribs. The temperature of the air on your skin.
You do not have to analyze every feeling. Sometimes noticing is enough.

Sunday:
8:30am All Levels Vinyasa
10am Yin + Restorative
12pm Mat Pilates Fusion
5:00pm Flow & Pause

You can show up and roll out your mat when you are...JoyfulUncertainHopefulGrievingHealingStrugglingYou are welcome to b...
09/12/2026

You can show up and roll out your mat when you are...

Joyful
Uncertain
Hopeful
Grieving
Healing
Struggling

You are welcome to be here and experience those feelings without judgement. During Su***de Prevention Month and National Recovery Month, may we remember that belonging can be a powerful form of support. ***dePreventionMonth

One of the beautiful things about practicing together is that no two people arrive carrying the same story.We meet in th...
09/12/2026

One of the beautiful things about practicing together is that no two people arrive carrying the same story.
We meet in the same space anyway.
Different lives. Different seasons. Different reasons for being there. Still, for a little while, we move together.

Saturday:
8:30am Flow & Sculpt
10:00am Vinyasa
11:30am Where to Start
12:15pm Gentle Flow

Think about the people who make life feel a little lighter.The friend who checks in.The teacher who remembers your name....
09/11/2026

Think about the people who make life feel a little lighter.
The friend who checks in.
The teacher who remembers your name.
The person on the mat beside you.
The familiar faces you see each week.
Those small connections matter more than we sometimes realize.

Friday:
9am Slow Burn
12pm Express Vinyasa (45 minutes, virtual option)
6pm FREE Friday Night Flow —please consider a donation to support su***de prevention and reovery services

Sweat first. Surrender second.This class starts with movement. You’ll flow through poses and transitions, linking breath...
09/10/2026

Sweat first. Surrender second.

This class starts with movement. You’ll flow through poses and transitions, linking breath with movement and building a little heat along the way.

Then the whole energy changes.

The pace slows, the lights stay low, and you move into restorative postures that give your body a chance to settle after the effort.

It’s a really good mix for anyone who wants both sides of the practice in one class: movement and stillness, challenge and release, effort and rest.

Aromatherapy is woven in, and options are offered throughout so you can meet the practice where you are that day.

Come move. Then melt.

Mondays at 7pm
Thursdays at 7:15pm

Some burdens become a little lighter when we stop carrying them alone. 🤍This Su***de Prevention Month and National Recov...
09/10/2026

Some burdens become a little lighter when we stop carrying them alone. 🤍

This Su***de Prevention Month and National Recovery Month, we’re reminded that support matters—not just when things feel impossible, but in the ordinary moments when someone simply needs to know they aren’t alone.

Reach out. Listen. Sit beside someone. Ask how they’re really doing.

And if you’re the one carrying something heavy: you don’t have to carry it alone.

We’re stronger when we make room for one another.
***dePreventionMonth

09/10/2026

Happy birthday to our wonderful Katie! 🤍

Her infectious laugh and beautiful energy radiate wherever she goes. She is kind, caring, deeply empathetic, intuitive and gentle, while also being incredibly fierce, resilient and strong.

Katie has a light and a vibe that are completely her own, and we feel so lucky to know and love her.

We love you, Katie! We hope your birthday is every bit as amazing as you are. ✨

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914 Elmwood Road
Lansing, MI
48917

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