FitStop24-Lansing

FitStop24-Lansing Lansing’s 24/7 gym + fitness classes. Personal training that meets you where you are.

Supportive community, flexible hours, lasting results.
➡️ Message us to claim your free class pass. FitStop24-Lansing provides 24/7 gym access and personal training to Lansing, MI and the surrounding areas.

09/11/2026

🚨🔥 ONLY 8 SPOTS LEFT — SIGN UP NOW!!! 🔥🚨

STEP & STRENGTH 💪

📍 FITSTOP24 – LANSING LOCATION

📅 September 15 – October 20
⏰ Tuesdays | 6:15–7:15 PM

💲 ONLY $50 FOR ALL SIX WEEKS!
—or—
💲 $12 DROP-IN PER CLASS

Get ready for a fun, energizing workout that combines Xtreme hip-hop step + strength training for a total-body workout!

✨ Build total-body strength
✨ Improve cardiovascular endurance
✨ Tone & strengthen muscles
✨ Improve coordination & balance
✨ Burn calories while having FUN!

✅ All fitness levels welcome!
✅ Cardio • Strength • Endurance • Balance
✅ Instructors: Ainslie & Ali

🚨 ONLY 8 SPOTS LEFT! 🚨
Don’t wait — SIGN UP NOW before this session fills up!

📱 Sign up through the FitStop24 Area 5 app
📞 Call 517-657-7686
📍 Or stop by the FitStop24 Lansing front desk

💪 TRX FUSION: STRENGTH & FLOW 🧘‍♀️📍 FITSTOP24 – LANSING LOCATION🔥 NEW 6-WEEK SESSION!📅 September 16 – October 21⏰ Wednes...
09/08/2026

💪 TRX FUSION: STRENGTH & FLOW 🧘‍♀️

📍 FITSTOP24 – LANSING LOCATION

🔥 NEW 6-WEEK SESSION!
📅 September 16 – October 21
⏰ Wednesdays | 6:00–6:45 PM
💲 $50 for the full 6-week session!

Looking for a workout that’s easy on the joints but still delivers results? TRX Fusion combines the bodyweight strength training of TRX, the core-focused movements of Pilates, and the flexibility and flow of Yoga into one total-body workout.

Using TRX suspension straps, you’ll move through a fluid sequence designed to:

✨ Build total-body strength
✨ Improve core stability
✨ Increase flexibility & mobility
✨ Improve balance
✨ Strengthen your body without high-impact movements

One of the best things about TRX is that YOU control the resistance. Every exercise can easily be modified to make it more or less challenging, allowing you to work at the level that feels right for your body.

✅ All fitness levels welcome!
✅ No prior TRX experience required!
✅ Low Intensity / Low Impact
✅ Strength • Core • Flexibility • Balance

⚠️ ONLY 15 SPOTS AVAILABLE!

👉 Register now to claim your strap!

📞 Call 517-657-7686
📍 Or stop by the front desk to sign up!

We hope everyone has a safe and happy holiday weekend! 🇺🇸Enjoy the long weekend and spend time with family and friends!
09/05/2026

We hope everyone has a safe and happy holiday weekend! 🇺🇸

Enjoy the long weekend and spend time with family and friends!

08/28/2026

Need some structure & accountability? Viv | Fitness Coach is the trainer for you 💪🏾

Whether you’ve been in the gym for years or are just starting your fitness journey, working with a personal trainer can help you reach your fitness goals 🏋🏼‍♀️

Curious if personal training is right for you? Dm us “TRAINER” and we’ll send you next steps to receive a free consultation from one of our trainers

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

08/26/2026

Strength was never just about the weights. 💪

It’s the way you stand back up. The boundaries you hold. The voice you refuse to lower. The confidence that doesn’t ask for permission.

In a world telling women to be smaller, quieter, and less, we’re here for the ones choosing to be more. More powerful. More healthy. More loud. More themselves.

The barbell is just where it starts. What you’re really building is a mindset that walks out the door with you and shows up everywhere else in your life.

Skinny is a trend. Strength is a foundation. Choose the thing that holds.

Looking for an empowering gym in Lansing? You found us. Show this post to the front desk during staffed hours for a free day pass 🎟️

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Staffed Hours:
Monday: 10am-2pm & 4pm-8pm
Tuesday: 4pm-8pm
Wednesday: 10am-2pm & 4pm-8pm Thursday: 4pm-8pm
Friday: 10am-2pm
Saturday: 8am-12pm

🎉🇺🇸 This is SO late, and I’m so sorry—I completely forgot to post our July winner! 🤦‍♀️😂A HUGE congratulations to our Ju...
08/26/2026

🎉🇺🇸 This is SO late, and I’m so sorry—I completely forgot to post our July winner! 🤦‍♀️😂

A HUGE congratulations to our July “250 Reps of Freedom” Challenge Winner — Melissa Maguire! 🏆🇺🇸

Melissa absolutely crushed it! 💪🔥

💥 Burpees: 202/200
💪 Push-Ups: 239/200
🏋️‍♀️ Squats: 350/200
🔥 Sit-Ups: 241/200
🚶‍♀️ Walking Lunges: 183/200

Way to go, Melissa! 👏 You put in some serious work and definitely earned this win!

🎁 Melissa, please stop by the front desk to pick up your prize!

08/26/2026

What an average training session sounds like 💀

Working with a personal trainer at FitStop keeps it motivational and catered to your fitness & life goals💪🏾

From customized workout plans to nutrition support, FitStop is with you every step of the way 🏋🏾‍♀️

Curious about personal training? Dm us “TRAINER” and we’ll send you next steps.

📍4014 W Saginaw Hwy, Lansing MI
⏰ Open 24 hours
📞 (517) 657-7686

Address

4014 W Saginaw Highway
Lansing, MI
48917

Telephone

+15176577686

Website

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