05/30/2026
More room , more workouts more opprtunities to reach your goal ! Were excited to announce that our back room has been updated , creating space for more workouts , tranning and achieving your fitness goal . Weather its lifting , tranning or trying something new , there is always space and room for you to grow💪🔥
07/28/2025
Make it a great day. Get to the gym, because we never miss a Monday!!
04/17/2025
It’s always better to work-out and stretch with a buddy! If you think about dogs, the first thing they do before their workout (running, playing, fetching) is STRETCH. Kahlua’s downdog looks really powerful!
02/04/2025
LOL Family,
We are happy to introduce a homeschool PE/strength and conditioning program for our family and friends. The goal of the program is to get our kids moving and grooving as well as learn the fundamentals of becoming strong, staying strong, and the importance of being healthy. Coach Meg, our onsite Personal Trainer, will teach our kids how important being healthy and strong is by educating them on nutrition, form, team building, and self care. Coach Meg will challenge each kid individually in a team setting! Coach Meg will not only bring her knowledge and experience into play to expand each child’s knowledge of the body and being healthy, but Coach Meg is also a mom of two and will take care of each child’s needs as if they were her own kids!
With that being said we are offering this program twice a week and would love input on the times offered and what would fit best for majority of our families.
Option 1:
Mondays 9am 4-6 year olds and 9:30am 7-11 year olds
Wednesdays 9am 12–14 year olds and 930am 12-14 year olds 9:30am 14-17year olds
Option 2:
Wednesdays 9am 12–14 year olds and 930am 12-14 year olds 9:30am 14-17year olds
Fridays 9am 4-6 year olds and 9:30am 7-11 year olds
If we get a great showing of interest in the PE/Homeschooling Program we would love to also extend this to our In school Students in an After school setting as well as a Summer program for ALL students.
Please email us back with feedback and or which option would best fit your family! Call me at (813) 469-9769 my name is Jesse or send us an email [email protected]
06/22/2024
This is Jesse the owner of Land of Lakes Family Fitness and I am currently looking for a sports massage therapist to take over the room we had built for a therapist . You will operate it as your business and we will work out a deal that works best for both of us.. call me at 813-388-2520.
06/13/2024
Call Jesse at 813-469-9769