My name is Coach Ethan, I am a pro pitcher and I want to see your athletes succeed and help them achieve their goals.
08/30/2026
We are very excited to start classes! This is an athletic development class for any and all athletes-not specific to one sport.
Text/Call/PM to confirm your spot. You can reach me directly at 423-223-2938.
08/29/2026
Message me and enroll through EMA to get enrolled in our athletic development class. 🏆Classes will be starting next week!
Last clinic before school starts. It was a big day we the first 3 pitchers all hit a PR and Jack tied his at 78mph.
Keep working hard, for those looking to continue getting better message me and we will talk about your options.
My biggest complaint about baseball players is they’ve bought into the lie that you shouldn’t bench press. “It’s not safe” … “it’s gonna hurt your shoulder” all that 💩.
Truth is you can get hurt doing any lift and the Bench Press is no exception. If your form is good it is safe for you to do, and the upside is it’s a really good chest exercise. Throughout my playing career I did a lot of different exercises none made me feel as strong as Bench Press or Deadlifts- I know I got stronger from these lifts. And I also knew on the mound there’s a good chance I’m stronger than these hitters, I work harder than them they’re not prepared for this AB against me. Could’ve been a complete lie but in a very mental sport like baseball it put me in a good spot purely because I thought I was stronger than them.
07/31/2026
Recently became a verified vendor through the Step Up program. I’m looking to start this program that’s available to any athlete of any age. Want to see if there’s people that would be interested.
If so feel free to message me about question/concerns or how to enroll once started.
423-223-2938: Coach Ethan
Not a hitter by any means, but I swear I do alright at 5 o clock (BP time for those that don’t know). 👇 more👇
Pitchers, you should keep taking swings even if you’ll never hit again in game. As a RHP my back would get super tight and I’d feel imbalanced at times from throwing and rotating to one side so much. Yes mobility and rotational work helps but I couldn’t think of a more fun way to help with this than to go hit lefty - if it wasn’t obvious I’m not a natural lefty. It’s not pitching or even throwing, but it helped me feel good on the mound.
Another thing, as I progressed through the game I found it to be stressful and it was easy to forget baseball is a game. So I started taking swings with the position guys and having fun with the game again and that’s something that helped me on the mound as a result.
Just a post showing part of the process. Good pitchers are athlete’s, teach the body to move the right way and good things will happen.
Last week’s clinic was a a blast with Coach Ridge! He showed us how to be better athletes not just better pitchers.
No clinic this week-we pick back up the following week. If you aren’t local but want the same pro style work message me!
07/17/2026
Summer camps are officially over! Thank you for everyone that came out this year! Be on the lookout for clinics - likely going to be over winter break. If you are looking to continue building feel free to message or click the link in my bio to get to work!