Crush PD Fitness Lancaster

Attention members and friends of Crush PD Fitness at our Silver Spring, Willow Valley, Landis Homes, Garden Spot, and Kennett Square locations. Our fight to Crush PD extends outside the gym where we’ll gather for an evening of camaraderie, fun, and fellowship. We hope you’ll save the date and join us. Please see the attached flyer for details. Dave Haught Brenda Coccio Dorsey Toni Rathsam Sue Reath Greta Myers Red Rose Parkinson's Lecture Series & Support Group YOPD Support Central Pa

I’m so excited to announce that CrushPD Fitness is coming to Kennett Square!

For more than a decade, CrushPD has been helping people with Parkinson’s disease improve their quality of life through safe, evidence-based exercise. Our science-backed program is designed to improve balance, strength, mobility, endurance, posture, cognition, and confidence, all in a warm, welcoming, and supportive community.

Whether you’ve been recently diagnosed or have been living with Parkinson’s for years, our classes are designed to meet you where you are and help you continue doing the things you love.

Join us for a FREE Informational Session to learn more!

Tuesday, August 11
11:00 AM – 12:00 PM
Longwood Performing Arts Center
633 W. Cypress Street
Kennett Square, PA

During this free session you’ll:
• Learn why exercise is one of the most powerful tools for managing Parkinson’s disease.
• Discover what makes the CrushPD approach different.
• Meet Coach Sue Reath and ask questions.
• Learn about upcoming classes in Kennett Square.
• Meet others in the local Parkinson’s community.

Family members, care partners, and friends are encouraged to attend.

There is no cost to attend, but we would appreciate an RSVP so we can plan accordingly.

Sue Reath: 717-271-3067
CrushPDFitness.com

We can’t wait to become part of the Kennett Square community and help more people live stronger, healthier, and more active lives with Parkinson’s. Please help us spread the word by sharing this event with anyone who may benefit.
https://crushpdfitness.com/news/f/crushpd-is-coming-to-kennett-square-pa

CrushPD is Coming to Kennett Square, Pa. I’m so excited to announce that CrushPD Fitness is coming to Kennett Square!

Love this crew! 💕

Hard to believe this was almost 8 years ago but the message is still relevant, exercise is so important for people with Parkinson’s ❤️ and I can’t wait to share this with the Kennett Square community! https://youtu.be/5VypJw7BrTQ?is=bU2QH2lmZIH7Nv66

Keeping Parkinson’s on The Ropes | Susan Ludwig | TEDxLancaster Training her Parkinson's clients like boxers, Susan is creating dra...

Exciting News! CrushPD is coming to Kennett Square!
Join me for a FREE Informational Session and learn how evidence-based exercise can help people with Parkinson’s move better, feel stronger, and live with confidence.

📅 Tuesday, August 11th
🕚 11:00 AM – 12:00 PM
📍 Longwood Performing Arts Center
633 W. Cypress Street
Kennett Square, PA

Meet Coach Sue, learn about our upcoming classes, and discover the power of exercise and community.

717-271-3067
CrushPDFitness.com

Know someone living with Parkinson’s? Please share this post, they may be looking for exactly this.

Creative Calm for people with Parkinson’s and their partners. We celebrated creativity with meditation, art and breath work at CrushPD. I was so honored to teach this class today, thank you to all who attended. Let’s do it again soon 🌈💕

Blog Post: I still remember the day I heard the words, "You have Parkinson's disease." Time seemed to stop. My mind raced ahead to everything I thought I was going to lose. Would I still be able to work? Would I become a burden to my family? Would I lose my independence? Would I ever feel like me again? For a while, fear became my constant companion. I spent hours searching the internet, reading statistics, comparing symptoms, and imagining the worst case scenario. Every little tremor, every stiff morning, every forgotten word felt like proof that my life was slipping away. I was grieving the future I thought I was supposed to have. Then something unexpected happened.... https://crushpdfitness.com/news/f/the-life-i-never-planned-and-the-one-i-wouldnt-trade