TrueFIT Athletics

TrueFIT Athletics Lancaster, Ohio's home for . CrossFit, Shred, Weightlifting, and Kids Club. TrueFIT Athletics is a CrossFit gym in Lancaster, Ohio.
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We train the body to perform optimally, using any stimulus and any mode. We run, we jump, we swing kettlebells, we flip tires and lift barbells, and you can bet we do pushups and pullups. More importantly, we train you to be able to do all these things effectively, efficiently, and confidently. Our program will help you develop capacity in a wide range of fitness domains including Cardiovascular E

ndurance, Muscular Strength, Balance, Coordination, Stamina, Accuracy, Flexibility, Power, Speed, and Agility. We do not use fixed machines! We believe that TRUE FITness lies within Functional training because it has a direct relation to real life. Our goal is to make sure you leave the gym everyday a little better, stronger, and more efficient than the day before. Our mission is to CHANGE LIVES ONE REP AT A TIME!!!!!! Athletes, men, women, young, old, fit, and sedentary will benefit from the same strength and condititoning program. Our training is 100% scalable to fit any fitness level, so whether its your first time exercising or your a professional athlete, we promise both of you will leave the gym performing at a higher level.

SPONSOR ANNOUNCEMENT!!!Shout out to Rush Creek Valley Customs for sponsoring the Pump N Run Sept 26th! “Rushcreek Valley...
09/14/2026

SPONSOR ANNOUNCEMENT!!!

Shout out to Rush Creek Valley Customs for sponsoring the Pump N Run Sept 26th!

“Rushcreek Valley Customs is a family-owned local automotive mechanic shop located right outside of Bremen, Ohio.  With 30+ years of mechanical experience, we can handle most automotive repair and maintenance needs.  We also specialize in vehicle customizations, engine swaps, transmission swaps, frame repairs, and other structural welding repairs.  Give us a call or text to 740-503-8108 to inquire.”

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Get signed up today and join us in helping raise money and bring awareness to su***de prevention for the Ohio Su***de Prevention Foundation. Ohio Su***de Prevention Foundation

Register here: https://competitioncorner.net/events/22198/details

If you or someone you know is struggling or in crisis, help is available. You can call or text 988 to reach the Su***de & Crisis Lifeline, available 24 hours a day, 7 days a week (chat online at 988 Lifeline).
***deprevention
📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

You don’t find motivation, you create it.How many times have you said “I’ll start tomorrow.”Or, “Monday I’m going to get...
09/10/2026

You don’t find motivation, you create it.

How many times have you said “I’ll start tomorrow.”
Or, “Monday I’m going to get my stuff in order.”

When you do that, you are waiting around for things to change instead of making change happen.

You never succeed when you put it off.
Waiting for things to change will inevitably keep you right where you’re at.

But you want change, right?
Action! Create action. Take one step forward.

That’s how you create momentum. You take the first step, and then another, and then another…and soon you’re looking back at your past self and wondering “why didn’t I start this sooner?”

We would love to get you started, today! All you need to do is shoot us a msg and we will be in touch. 💪🏼

📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

SPONSOR ANNOUNCEMENT!!!Shout out to Eccard Excavating for sponsoring the Pump N Run Sept 26th! “Eccard Excavating LLC is...
09/09/2026

SPONSOR ANNOUNCEMENT!!!

Shout out to Eccard Excavating for sponsoring the Pump N Run Sept 26th!

“Eccard Excavating LLC is a trusted and honest contractor in Pleasantville, Ohio, providing these professional services in Fairfield County and surrounding central Ohio areas:

Septic Systems: Full-service care including soil sampling, design, new installations, replacements, repairs, and emergency support.

Site Development: Complete land clearing, lot grading for proper drainage, and precise earthmoving to prepare residential and commercial properties for construction.

Residential and Commercial Utilities & Sewer: Professional underground utility placement and comprehensive sewer line inspections or repairs.”
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Get signed up today and join us in helping raise money and bring awareness to su***de prevention for the Ohio Su***de Prevention Foundation. Ohio Su***de Prevention Foundation

Register here: https://competitioncorner.net/events/22198/details

If you or someone you know is struggling or in crisis, help is available. You can call or text 988 to reach the Su***de & Crisis Lifeline, available 24 hours a day, 7 days a week (chat online at 988 Lifeline).
***deprevention
📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

BOOTCAMP CLASSES START MONDAY!!!This Sunday at 12:00pm we will host a Bootcamp orientation. You can meet the coaches, as...
09/09/2026

BOOTCAMP CLASSES START MONDAY!!!

This Sunday at 12:00pm we will host a Bootcamp orientation. You can meet the coaches, ask questions, and get an overview of the program.

Then everything kicks off on Monday!

Thinking about starting your fitness journey? This is the perfect way to get started.
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TFA Back to School Bootcamp

Orientation Sunday Sept 13 12pm
Classes start M/W/F Sept 14- Oct 23

6 weeks of Fitness, Nutrition, Accountability, and Community|

$150 for the entire 6 weeks

ONLY 10 SPOTS AVAILABLE!!!

📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

You’re building more than muscle.-strength-resilience -confidence-connectionFitness won’t solve every problem.But moveme...
09/08/2026

You’re building more than muscle.

-strength
-resilience
-confidence
-connection

Fitness won’t solve every problem.

But movement can support mental health, and community can remind us of something we sometimes forget:

We don’t have to go through the hard days alone.

September is Su***de Prevention & Awareness Month. We would love for you to join us for the Pump N Run for Su***de Awareness September 26th. You can find all the info and register here: https://competitioncorner.net/events/22198/details

Check on your people because you never know exactly what someone is going through. ❤️
***deawarness
📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

SPONSOR ANNOUNCEMENT!!!Shout out to CNEECE for sponsoring the Pump N Run Sept 26th! “The CNEECE Foundation was created t...
09/06/2026

SPONSOR ANNOUNCEMENT!!!

Shout out to CNEECE for sponsoring the Pump N Run Sept 26th!

“The CNEECE Foundation was created to honor the life of Cody Neece by improving the lives of those in need throughout Fairfield, Perry, and Hocking counties.“
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Get signed up today and join us in helping raise money and bring awareness to su***de prevention for the Ohio Su***de Prevention Foundation. Ohio Su***de Prevention Foundation

Register here: https://competitioncorner.net/events/22198/details

If you or someone you know is struggling or in crisis, help is available. You can call or text 988 to reach the Su***de & Crisis Lifeline, available 24 hours a day, 7 days a week (chat online at 988 Lifeline).
***deprevention
📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

SPONSOR ANNOUNCEMENT!!!Shout out to Stride-Right for sponsoring the Pump N Run Sept 26th! “Stride-Right Specialty Bodywo...
09/04/2026

SPONSOR ANNOUNCEMENT!!!

Shout out to Stride-Right for sponsoring the Pump N Run Sept 26th!

“Stride-Right Specialty Bodywork provides specialized equine and canine bodywork designed to support comfort, mobility, performance, and overall well-being. With a hands-on, individualized approach, Stride-Right works with each animal’s unique needs to help release tension, improve movement, and keep them feeling their best—whether they are competitive athletes, working partners, or beloved companions. Founded on experience, education, and a deep understanding of the animal body, Stride-Right Specialty Bodywork takes a whole-body approach to helping animals move better and feel better.”

——————————

Get signed up today and join us in helping raise money and bring awareness to su***de prevention for the Ohio Su***de Prevention Foundation. Ohio Su***de Prevention Foundation

Register here: https://competitioncorner.net/events/22198/details

If you or someone you know is struggling or in crisis, help is available. You can call or text 988 to reach the Su***de & Crisis Lifeline, available 24 hours a day, 7 days a week (chat online at 988 Lifeline).
TrueFIT CrossFit lancaster su***deprevention pumpnrun
📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

09/04/2026

Here’s some real talk for you this Friday…

You will never accomplish anything relying solely on motivation.

Because motivation comes in waves. Sometimes you have a lot, and then the next moment you don’t have any.

What you really need, is willingness to put in the work even when you are not feeling it.

Keep showing up. Keep chipping away.

That’s the real secret. The truth. For every goal you create.

Show up. Put in work. Repeat. 🔥

📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

09/03/2026

Some say it’s the days when you don’t want to do it, but you choose to show up anyway that are the most important.

Motivation always follows action.

What keeps you consistent? Let us know 👇🏼

📩 DM us to start
💻 www.iamtruefit.com
📱 740-645-0904

Address

702 S Ewing Street
Lancaster, OH
43130

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 10am
Sunday 1pm - 3pm

Telephone

+17402777148

Website

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