McMillan Training Systems-Powerlifting, strongman, sport strength and conditioning, weight loss, Crossfit style teams, small group and individual training
McMillan Training Systems is a fully-equipped fitness training center serving clients in the Lancaster, PA area. With a 15,000 square foot training facility that includes a full indoor obstacle course, we are focused on providing the best personal training for all fitness levels. Our services include personal training, group training classes, boot camps, nutritional coaching, and youth training pr
07/06/2026
Another sponsor dump! 𝐙☠️𝐍𝐄 𝐒𝐦𝐞𝐥𝐥𝐢𝐧𝐠 𝐒𝐚𝐥𝐭𝐬 will be providing product for our 1st place finishers in each weight class. Great prizes for those podium finishers in this competition and a chance to win a custom CDB. Saturday September 5th Victory Brewing Company in Parkesburg PA. Get those registrations in. Link in bio.
06/25/2026
Another weekend and another competition for McTS. This weekend McTS member Matt Lyons will be traveling to Taylor PA to compete in United States Strongman event Firehouse Fury. Please help us wish Matt the best of luck this weekend.
06/18/2026
Another sponsor alert for Pennsylvania’s Strongest. Valkyrie Strength Club has provided $25 gift cards to all registered athletes. I can’t say enough good things about this company. Denny LaBreche has been a delight to work with. His products are amazing. Please go check out his sandbags at https://valkyriestrengthclub.ca/. You won’t be disappointed.
06/18/2026
This weekend McTS member Andrew Heckert will be traveling to Beaver Falls PA to compete in Strongman Corporation Battle at the Bridge Northeast Regionals. Please help us wish Andrew safe travels and the best of luck this weekend.
06/11/2026
This weekend McTS will be hosting Strongman Corporation PA Dutch Strong. McTS family member Bryce Martz will be competing in the Novice 105kg class. Please help us wish Bryce the best of luck this weekend.
06/09/2026
We will be closed this Saturday for PA Dutch strongman competition. We will reopen at 6pm.
05/17/2026
Registration for 2026 Pennsylvania’s Strongest is up and running. We will start posting all our sponsors. First, will be providing protein bars for all of our athletes registered. Please visit their storefront located in Lancaster PA or online at https://www.builtsupplements.com/ for all your supplement needs. Iron podium registration link is in our bio.
04/28/2026
Another late post but better late than never. client ran the Boston Marathon last week. McTS is so proud of Danny for not just finishing but also for the great time of 3 hours and 8 minutes. On to the next Marathon!!!
04/19/2026
We are up in Boston this weekend to cheer on McTS family member who is running the famous Boston Marathon tomorrow. Please help us wish Danny quick feet and a safe run tomorrow.
04/06/2026
weekend at McMillans. We will be closed Saturday and Sunday 4/11 and 4/12. Breezeway also closed Friday evening. We will reopen on Sunday at 6pm
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 4pm |
| Sunday | 9am - 4pm |