West End Yoga Studio

Kitten Yoga is coming to West End Yoga Studio and spots are filling up FAST!!! Sunday, 9/20; 12:30- 1:30 pm!!!

INTERESTED IN ADOPTING? Begin the process at the event!

A $35 Registration for Kitten Yoga supports Cornwall Community Cats, a volunteer run organization seeking to humanely reduce the feral cat population in Cornwall Borough, PA. Trap-Neuter-Return (TNR) practices improves the lives of cats, addresses community concerns/complaints, and stops the breeding cycle.

Volunteers will be onsite to assist during class as you enjoy a playful flow with these exploratory kittens! Monetary donations will be accepted and appreciated at the event.

Not in a position to attend KittenYoga? Help support Cornwall Community Cats by buying an item from their “Supply Donation List” and leaving it in the Donation Station located at West End Yoga Studio.

In celebration of our upcoming Kitten Yoga Event, please feel free to share a photo of your furry, fuzzy, feathered or scaley loved one. Bring the photo to West End Yoga Studio the next time you attend a class, and pin it to our sharing board.

Photos of kittens provided by the wonderful volunteer fosters from Cornwall Community Cats Cornwall Community Cats - Trap Neuter Return Program
Cornwall Kitten Fosters

Yoga class will be taught by Maggie Mowery.

Join us every 1st Saturday of the month from 4 to 5:30PM for Trauma Release Exercise with Jen Donovan of Soothe Wellness

Jen Donovan is a certified TRE (Tension and Trauma Releasing Exercises) provider, a certified Nutritional Therapy Practitioner, and a Gut & Psychology Syndrome Practitioner, who also holds a master’s degree in couples and family therapy.

TRE is a natural method of releasing tension and trauma from the body. Simple, accessible exercises are used to elicit a gentle tremoring mechanism in the connective tissue that holds our nervous system.Visualization and mindfulness techniques are also used to help facilitate the experience.

Register online. All are welcome.



Photography by Shelah Riley Photography

Welcome back and welcome first timers! Today we had so much fun offering freshman Franklin & Marshall College to the start of their semester! Students were able to ground down into their foundation for the start of the year, move & breathe with new friends, with classes led by Tommy & Jessie. Big shout out to the Mindfulness Committee for welcoming us to be a part of the day 🙏💙🌿
Welcome back and have an amazing start to the first year!

Mindfulness at F&M
PMA Yoga
Jessica A. Rodriguez