09/01/2026
FRVR FIT
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FRVR FIT helps adults >30 in Lancaster build strong bodies, improve fitness, and create healthy habits that last.
Our coach-led programs combine strength training, cardio, and accountability in a supportive community where beginners soon feel at home.
08/29/2026
08/25/2026
Report time on the HYROX Simulation. 🔥🔥
Easy work!
08/20/2026
From 44% body fat to 17%. 🔥🔥
The SECRET: 3 years of consistency.
Thanks for sharing Shannon Kann ! This is insane!
08/06/2026
07/29/2026
HYROX prep is fired up! 🔥
Noon HYROX classes Mon/Wed/Fri.
Build endurance
Build strength
Learn pacing
Have fun
Thanks to Hannah and Diane for bringing the sled back in. 😅
07/14/2026
Yvonne is a rockstar not only with the workouts but in supporting and loving everyone around her.
Thank you for all you bring to the FRVR community! 💛💛💪
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Address
1521 Lititz Pike
Lancaster, PA
17601