Core and More Fitness

Department to help their people improve their fitness levels. She currently trains people of all abilities - and from age 8 well into their 80s. With the philosophy that exercise can (and should) be a fun and positive experience, Amanda's fitness options allow clients to get the most for their time and money. In business since 2007, Amanda successfully educates clients about the importance of wellness on a mental and physical level. Amanda designed Core and More Fitness to offers exercise programs designed to fit the individual capabilities, goals, needs, and lifestyles of each and every client. In order to reach and assist as many people as possible, Core and More Fitness offers affordable personal training and group training through fun, cost effective group workout sessions. Groups range from youth fitness groups to Senior Fitness groups and everyone in between. In addition, Core and More Fitness offers private and "train with a friend" sessions at very affordable rates. We are one of Lakewood Colorado's most elite personal training facilities. At Core and More you can customize your training program to get the maximum value for your time and money. For more information, please contact Core and More Fitness at 303-601-8503.