LaBella Beach Bodies Fitness

09/24/2026

👯‍♀️💕✨Pilates with a beautiful view, fresh air, horses nearby, and zero city chaos.
Just your little hidden gem in Lakeland where you get the nicest results for your Pilates fitness goals!
Would you really rather work out inside? 👀 Not my girls! 💪🌅✨✨
Come join us! You’ll be so glad you did!

09/23/2026

POV: You found a Pilates studio where the results start showing FAST. ✨👑

This beautiful queen just completed her 7th session today — and she’s already progressing into some intermediate Pilates! 🤍

Tighter arms. Better control. More confidence. And one of the sweetest wins? She’s already noticing her knee feels better with Pilates. 🙌🏼

This is what happens when you consistently show up and learn how to move your body with Pilates! The results start to SHOW. ✨

Want your own personalized Pilates experience?
Book a private session with me and let’s work toward your goals. 🧘🏼‍♀️

🐴 Private Pilates + Personal Training, & small group classes.
🌿 Beautiful horse farm setting
✨ Peaceful, private & away from the crowds
💕 Personalized attention every session

Come see why this little hidden gem has become a favorite with Lakelanders and Polk county girlies!

4427 Spring Lane Lkld

09/20/2026

🎶 Oh baby, baby… it’s SUNDAY! 💕
Look at those arm gains!

Fun fact —Some of the best friendships I know have started in my Pilates classes over the years! 🧘🏼‍♀️✨ There’s just something special about showing up consistently, getting stronger together, seeing your gains and becoming part of a community that feels like your happy place. I love how you uplift each other! I see it every week! I love being an inspiration to you all along the way helping you get results you deserve! 💕

P.S! Only 10 tickets left for our Pilates Taco Tuesday Fiesta at La Piñata! Tickets are going fast ! ( Eventbrite post below)
🌮🌺👯‍♀️If you want in on all the fun, grab your ticket today!

And since today is Booking Day, please get your reservations in for this week’s classes!

**** side note requests for Monday Boot Camp to be at 6:00 instead of 5:30pm —sounds good to me! We’ll start that tomorrow night!

Happy Sunday, beautifuls! 💕

Class Schedule
•MONDAY-
9:15am Elevate Pilates with a twist of Barre’
➡️➡️NEW time 6:00pm Pilates Boot Camp
Full Body Reset (bring your kicks to this Bootcamp style class!)

• TUESDAY-
7:30AM Sunrise Yoga
5:30pm Pilates Essentials (Beginner class format & flow)

• WEDNESDAY -
9:15am Pilates
6:00pm Pilates ARMS, ABS & B***Y w/ Theraplate

• THURSDAY-
6:00pm Zen (Start to wind down from the work week with the perfect blend of Pilates
& Yoga with a therapeutic flow)

• FRIDAY-
9:30am Pilates

• SATURDAY-
9:15 am Elevate Pilates with a twist of Barre

09/16/2026

🌮✨ YOUR TACO TUESDAY NIGHT PLANS JUST DROPPED! 💃🏻
Pilates + Agua Fresca + live music + fiesta vibes! 🌺🌮✨💃

Grab your girls, your mat & come make a Tuesday night unforgettable! 🌸

🎟️ Tickets + all the details are on Eventbrite under
“ SUNSET PILATES UNDER THE TWINKLE LIGHTS”

Here’s the link to copy and paste—

Sunset Pilates under the twinkling lights! https://www.eventbrite.com/e/sunset-pilates-under-the-twinkling-lights-tickets-2001076182730?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

🌟🌟Pop ups from Dainty Links & Chill N Out Lakeland are on tap too 🎉🎉so plan to check out their evenings perks as well!!

Spots are limited — don’t wait! 💃🏻🌮✨

09/15/2026

https://www.eventbrite.com/e/sunset-pilates-under-the-twinkling-lights-tickets-2001076182730?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

✨💃🏻Join us under the twinkling lights at La Piñata FL for a fun night of Pilates and amazing Mexican cuisine!
Hosted by LaBella Beach Bodies, Dainty Links, & Chill N Out Lakeland
Details & tickets on Eventbrite🥰

✨ Pilates Fiesta at La Piñata with LaBella Beach Bodies, Dainty Links Permanent jewelry & Chill N Out Lakeland under the twinkling lights!

09/13/2026

Hello Friends!🩷Happy Sunday & Booking Day! There are some VERY exciting things happening behind the scenes at LaBella Beach Bodies! 💕✨

A fabulous restaurant collaboration, something exciting in recovery + wellness, and even bringing Pilates into a doctor’s office! 👀🧘‍♀️

The restaurant collaboration drops MONDAY! 🌺( Let’s just say it will be a fun night for all at one of Lakelands new favorite restaurant spots 🌺💃🏻💃! )
I’m keeping the details under wraps for just a little longer while we finalize some details but you’re going to want to know about this one and my other collabs too! 👀

Stay tuned for all the exciting details!

But for now… it’s BOOKING DAY! 🌸
What sessions are you joining me for this week? 💕

Comment your reservations below as spots are limited in our semi private small group training sessions. 🥰

09/11/2026

🙏

09/06/2026

Well, hello Sunday & BOOKING DAY! ✨I hope everyone’s September is off to a beautiful start! 🍂🤎

Just a reminder that TODAY is the day to book your Pilates sessions for the week! That guarantees your spot-as they fill up fast!

So… 😁what sessions are you putting on your calendar this week? 👀
🩷Class Schedule
MONDAY-
•9:15am Elevate Pilates with a twist of Barre’
•5:30pm **Pilates Boot Camp
Full Body Reset (bring your kicks to this
Bootcamp style class!)

TUESDAY-
•7:30AM Sunrise Yoga
•5:30pm **Pilates Essentials (Beginner class format & flow)

WEDNESDAY -
•9:15am Pilates
•6:00pm Pilates ARMS, ABS & B***Y w/ Theraplate

THURSDAY -
•6:00pm Zen (Start to wind down from the work week with the perfect blend of Pilates
& Yoga with a therapeutic flow)

FRIDAY-
•9:30am Pilates
• SATURDAY-
9:15 am Elevate Pilates with a twist of Barre

And if you’ve been watching my page thinking, “I really need to start Pilates…” — consider this your sign. 😉✨
You don’t have to be flexible, fit, young, or experienced to start. You just have to show up. I’ll take care of the rest. 💪🏼🤎

Come move, strengthen, stretch, and feel GOOD!
Your future self will thank you. ✨

📲 Message me or comment below to reserve your spots!