Lock Down Brazilian Jiu-Jitsu

Lock Down Brazilian Jiu-Jitsu Professor Joe is a 2X IBJJF World Champion and 3X Worlds Medalist with numerous other IBBJJF and NAGA championships. He is also a Soca BJJ Black Belt.

He lives and teaches the entire BJJ Lifestyle to his students. He believes in training hard, eating clean and living every moment striving to achieve your dreams whatever they may be. He teaches MMA, Wrestling, Mauy Thai, self defense and other street practical martial arts. But Brazilian Jui Jitsu is his true speciality and passion. He incorporates strength and conditioning and functional fitness training into all his workouts.

09/22/2026

I keep chasing my dreams, stepping on those mats everyday, surrounding myself with people who lift me HIGHER…not being me down.

Life is short so make it count,
Live fiercely
Love deeply
and never stop fighting for the life you deserve!!

Who agrees??👇🏻👇🏻👇🏻 ❤️💞❤️

09/20/2026

As I get older most people might think I’m done…

In my mind I’m not fished yet..
still still training, still competing and hopefully still inspiring others to know they can accomplish whatever they want in life.

More chapters to go!!

09/18/2026

I’m starting the pair off the@match ups this weekend. This is going to be a great PRE HALLOWEEN EVENT … local right here at Pickleball heaven with full grill and bar!!

WE ARE NOT RUNNING 40 fights just to take money!!

We are focused on quality over quantity, we will have a full fight card and it’s filling fast so let’s send in your info today. I need the following:

Name:
Age:
Belt Rank:
Representing:
Weight:
Style: Gi or No Gi

Please include a head shot.

DM or Call for either tickets or to fight!!

over/under brazilian jiujitsu T G A BREATHE JIU JITSU Freedom Jiu Jitsu Carlos Henrique Jiu-Jitsu Team Professor Milton Regis Anthony Chiarello PEAK Jiu-Jitsu Vamos Mixed Martial Arts Alex Vamos Christopher Vamos Matos mora JIU JITSU MODERN | NORTH BABYLON NEW YORK Soca Brazilian Jiu Jitsu Alexandre “Soca” Freitas 𝙐𝙁𝘾 𝙂𝙔𝙈, 𝙇𝙤𝙣𝙜 𝙄𝙨𝙡𝙖𝙣𝙙 Brandon Adames L U C I D J I U J I T S U Long Island MMA Robbie Korfhage BJJ | Caio Terra Academy Long Island Smash Flow Jiu Jitsu Neil Gonzales Samantha Barradas🥋 Alexandre “Soca” Freitas Soca BJJ Glen Cove Jason Rau Vanguard Academy of Jiu-Jitsu Monster Brazilian Jiu Jitsu NORTH FORK JIU JITSU Andre Moctezuma Heavy Weight Jiujitsu Heavyweight Jiujitsu academy Nick Wolz Zen Jiu Jitsu ROK JIU JITSU Royal Jiu Jitsu 10th Planet New York City Mike Maher Mike Klk 10th Planet East Long Island 10th Planet Long Island Danger Room Athletics Danger Room Tony

09/18/2026

Fund raising efforts are lagging please lets see if you can find it in your heart to give not matter what the amount, no amount is too small or large. Help us make a@big push in beating this horrible disease… please scan the bar code and donate today. thank you Ken Braun Tyler Taylor Alex Hassine SIMONE BILES Cardi B Christina LaGrega - Strength + Nutrition Coach for Women N. Y. Cesar Matt C Roc Bobby Campbell Carrolls Corner MMA Podcast Anthony Chien Michelle Clemenza Debra Elyssa Vittorio lll Den Mic Mike Sweatny Mike Hauben Mike Garofalo Mike Mike Nigra Mike Hadnagy Mike Berg Michael Benoit Michael Carsey Michael Gubbins Nola Gubbins Tara Thompson Fleureton Colleen Thompson-Romano Jessica Napolitano Ronald Starrantino Chris Nap Frank Mosca Frank Nappi

09/17/2026

Please help us fight for those in the fight of their lives… let’s beat this horrible disease. Please Scan the QR code and donate what you can today… every penny helps. Thank You

09/15/2026

At times life throws things at us and we spend too much time stressing over things that in reality won’t matter in the end.

At 66 I realize that will never stop and that there is away to solve any problem.

Life is short, tomorrow isn’t promised, and “someday” isn’t guaranteed.

So Live hard. Love hard. Laugh louder and keep chasing those dreams, at 66 I’m still fighting and still fulfilling them.

Take the chance. LIVE IT. ENJOY IT. MAKE IT COUNT! 🔥

09/12/2026

LETS START TO PACK THIS CARD!! Contact me today!!!
The next stage of my progression, from the mats to behind the scenes!! I have joined forces with Kickboxing and event promoting legend Bobby Campbell to help create GCL. Our first event is on October 25th Pickleball Heaven this is a huge venue with a full bar and grill… and you can still play pickleball!! We are taking on all belt levels both Gi and No Gi it will be a F2W rule set of submission only with fights that go the duration being judged by 3 judges scoring based on legitimate submission attempts and aggression. All fights will be either 6 or 10 minutes based on belt level. CALL OR DM TODAY AND PLEASE@SHARE THIS POST!! Alexandre “Soca” Freitas Danger Room Athletics Alexandre “Soca” Freitas Professor Milton Regis Freedom Jiu Jitsu BREATHE JIU JITSU PEAK Jiu-Jitsu Vanguard Academy of Jiu-Jitsu T G A Hamptons Jiu-Jitsu® Southampton Hamptons Jiu-Jitsu® Westhampton Beach Monster Brazilian Jiu Jitsu Royal Jiu Jitsu Soca BJJ Glen Cove ECUBJJ Queens Academy L U C I D J I U J I T S U 10th Planet New York City 10th Planet Long Island 10th Planet East Long Island Vamos Mixed Martial Arts School Of Grappling Marvin Lee Long Island MMA Caio Terra Brazilian Jiu Jitsu Academy - Queens NYC Everett Vaccaro A Force Brazilian Jiu Jitsu mattystillz Tony Morales over/under brazilian jiujitsu Carlos Henrique Jiu-Jitsu Team

09/10/2026

I want to thank TAPOUT CANCER for sending us a Torchbearer kit yesterday!! It shows that we are one of the top fundraisers for this organization… more importantly I want to thank them for doing what they do for victims of cancer. For the past 3 years we have been one of the top fundraising teams and that does not change this year… PLEASE PLEASE HELP US FIGHT FOR THOSE I THE FIGHT OF THEIR LIVES!! Donate ANYTHING!! Today and please share and ask others to share and donate. Help us in this fight, thank you. Tap Cancer Out

09/09/2026

FINALLY!!! The next stage of my progression, from the mats to behind the scenes!! I have joined forces with Kickboxing and event promoting legend Bobby Campbell to help create GCL. Our first event is on October 25th Pickleball Heaven this is a huge venue with a full bar and grill… and you can still play pickleball!! We are taking on all belt levels both Gi and No Gi it will be a F2W rule set of submission only with fights that go the duration being judged by 3 judges scoring based on legitimate submission attempts and aggression. All fights will be either 6 or 10 minutes based on belt level. CALL OR DM TODAY AND PLEASE@SHARE THIS POST!! Alexandre “Soca” Freitas Danger Room Athletics Alexandre “Soca” Freitas Professor Milton Regis Freedom Jiu Jitsu BREATHE JIU JITSU PEAK Jiu-Jitsu Vanguard Academy of Jiu-Jitsu T G A Hamptons Jiu-Jitsu® Southampton Hamptons Jiu-Jitsu® Westhampton Beach Monster Brazilian Jiu Jitsu Royal Jiu Jitsu Soca BJJ Glen Cove ECUBJJ Queens Academy L U C I D J I U J I T S U 10th Planet New York City 10th Planet Long Island 10th Planet East Long Island Vamos Mixed Martial Arts School Of Grappling Marvin Lee Long Island MMA Caio Terra Brazilian Jiu Jitsu Academy - Queens NYC Everett Vaccaro A Force Brazilian Jiu Jitsu mattystillz Tony Morales over/under brazilian jiujitsu Carlos Henrique Jiu-Jitsu Team

Address

749B Hawkins Avenue
Lake Ronkonkoma, NY
11779

Opening Hours

Monday 6:30am - 9pm
Tuesday 3pm - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 10:30am - 8:30pm
Friday 2:30pm - 8pm
Saturday 9:30am - 12:30pm
Sunday 7am - 11:30am

Telephone

+16312761338

Website

Alerts

Be the first to know and let us send you an email when Lock Down Brazilian Jiu-Jitsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lock Down Brazilian Jiu-Jitsu:

Shortcuts

Share

Category