The Body Shop Training and Fitness Studio

If you are feeling better, sleeping better, AND your clothes are fitting better ... then get off the scale! 🙌🏻🙌🏻🙌🏻

Underrated fitness tip:

Hang around other ppl who prioritize being fit & healthy.

Remember that your journey is YOUR journey and not anyone else's. Don't ever compare yourself to anyone else. Not the girl in the magazine, not the girl on instagram, and not your friends ❤️🤞🏻

Work hard, stay focused, and reach YOUR goals 💯💯

September schedule starts tomorrow!! Grab yo bestie and join us! 👊🏻🫶🏻

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Wakey wakey!! Cause my 5am girly pops are always AWESOME 🥰🥰🥰

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🎉 SEPTEMBER IS ABOUT TO GET FUN AT THE BODY SHOP! 🎉

We’re kicking off 5 WEEKS OF CHALLENGES + GIVEAWAYS!

Every week in September, we’ll announce a NEW challenge and a NEW prize.

Complete that week’s challenge ➡️ get entered into the drawing ➡️ somebody WINS! 🏆

And we’re starting September with one of our favorites…

👯‍♀️ WEEK 1: BRING A FRIEND! 👯‍♀️

Grab a friend who hasn’t been to The Body Shop and bring them to workout with you!

✨ Every NEW friend you bring = ONE entry into this week’s drawing.

Bring 1 friend = 1 entry
Bring 2 friends = 2 entries
Bring 3 friends = 3 entries

🎁 THIS WEEK’S PRIZE:
A brand-new YOGA MAT + WATER BOTTLE FITNESS BUNDLE! 🧘‍♀️💦

We’ll draw our Week 1 winner at the end of the week — and then a brand-new challenge and prize will be announced!

🔥 5 weeks.
🎯 5 challenges.
🎁 5 giveaways.

You’re going to want to play along ALL MONTH.

So… who are you bringing with you this week?! 👯‍♀️

Tag them below! ⬇️

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