09/16/2026
Instructor Spotlight ✨️🧘♀️
Jennifer has been teaching with the studio since day one and we are so very grateful to have her! Introducing Jennifer...
Hi, my name is Jennifer James Louks, and I’ve been dedicated to the healing arts since 1992, when I became a certified massage therapist. Over the years, I’ve had the privilege of studying and practicing a wide range of healing modalities, including Reiki, Ho’oponopono, EFT (Emotional Freedom Technique), herbalism, aromatherapy, meditation, sound healing, yoga, ecstatic dance, and many styles of bodywork.
I’m a lifelong learner with a deep passion for holistic wellness, and I believe that healing is not a one-size-fits-all journey. Every experience and every modality I’ve explored has taught me something new about the body, the mind, and the importance of creating space for true rest and relaxation.
After retiring from massage therapy in 2022, I found a natural next step in teaching yoga. For me, yoga is more than movement or flexibility. It is an opportunity to bring together everything I’ve learned throughout my years in the healing arts and share it in a way that helps others reconnect with themselves.
My approach to yoga incorporates my passion for relaxation and nervous-system awareness through somatic practices, breathwork, meditation, restorative yoga, and Yoga Nidra. I love creating classes where students can slow down, listen to their bodies, release tension, and discover their own natural rhythm.
I'm so excited to be a part of Yoga Relaxation Remedies. I can't wait to see you in class.
