HERStrength PLV

09/09/2026

09/08/2026

Do you have a young one in your life that could benefit from getting stronger, gaining confidence, and making some new friends? We have 8 more openings in our youth class that is held Tuesday and Thursday from 4-5pm. We would love to have them join us.

09/07/2026

Labor Day at H.E.R. 🖤

No better way to spend the holiday than getting a good workout in with some great people.
Thank you to everyone who came out, brought a friend, and started their Labor Day with us. We love seeing new faces walk through these doors and getting to share a little piece of H.E.R. with them. Happy Labor Day from H.E.R. Strength!

09/06/2026

Don’t miss out on the start of your journey!

One event. An entire month to experience H.E.R.

We believe one morning can inspire you…

But lasting change happens through consistency, community, and support.

That’s why we’re excited to offer something special.

🎉 Starting today through Labor Day, anyone who purchases a ticket to the H.E.R. Wellness Collective and is not currently a H.E.R. Strength member will receive FREE access to H.E.R. for the rest of September.

That means you’ll get to:
💪 Experience our classes
❤️ Meet our incredible community
🌿 Continue learning from what you discover at the Wellness Collective
✨ See what H.E.R. is all about

The H.E.R. Wellness Collective isn’t just a one-day event.

It’s an opportunity to take the first step toward a stronger, healthier, and more confident you.

We’d love to welcome you.

🎟️ Offer valid today through Labor Day.
Free September access is available for new, non-member ticket holders.

https://herstrengthplv.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D320793%26OnlineMembershipPaymentOptionId%3D1742198%26LocationId%3D11199

💬 Tag a friend who needs to hear about this!

❤️ Heal. Empower. Renew.

09/05/2026

Strong moms raising strong little humans. 🖤

Such a fun morning with our Mommy & Me crew! Thank you to all the mamas and kiddos who came out. We love getting to create a space where moms can move, connect, and bring their little ones right along with them!

09/04/2026

Strong women don’t just build stronger bodies, we build stronger communities!

We are incredibly proud to represent Nebraska as a Compete for a Cure Ambassador. This is about so much more than fitness. It’s about showing up for women, standing beside those who are fighting, honoring those we’ve lost, and using the strength of our community to make a difference.

At H.E.R., we believe strength has always been bigger than what happens inside the gym. We’re honored to carry Nebraska with us in this mission.

This is only the beginning. Over the next few weeks, we’ll be sharing more about how gyms, businesses, and our Nebraska community can join us and make an impact this October. Stay tuned, we’re just getting started! 💗

09/04/2026

You’ve been thinking about it… 👀

Consider this your sign to stop wondering and come see what H.E.R. is all about. Come take a FREE trial class with Coach Leslie.

No pressure. No experience needed. Just show up and give yourself a chance.

Your first class is on us.
📲 DM us “TRIAL” and we’ll get you booked!

09/03/2026

One event. An entire month to experience H.E.R.

We believe one morning can inspire you…

But lasting change happens through consistency, community, and support.

That’s why we’re excited to offer something special.

🎉 Starting today through Labor Day, anyone who purchases a ticket to the H.E.R. Wellness Collective and is not currently a H.E.R. Strength member will receive FREE access to H.E.R. for the rest of September.

That means you’ll get to:
💪 Experience our classes
❤️ Meet our incredible community
🌿 Continue learning from what you discover at the Wellness Collective
✨ See what H.E.R. is all about

The H.E.R. Wellness Collective isn’t just a one-day event.

It’s an opportunity to take the first step toward a stronger, healthier, and more confident you.

We’d love to welcome you.

🎟️ Offer valid today through Labor Day.
Free September access is available for new, non-member ticket holders.

https://herstrengthplv.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D320793%26OnlineMembershipPaymentOptionId%3D1742198%26LocationId%3D11199

💬 Tag a friend who needs to hear about this!

❤️ Heal. Empower. Renew.

09/02/2026

September’s Supplement of the Month ✨

We’re continuing to bring more than just workouts to H.E.R. Strength. Each month, Dr. Rupp will be highlighting a supplement she recommends and breaking down the why behind it, so you can make informed choices about what actually deserves a place in your routine.

September’s pick: Thorne FiberMend 🌿
Check out Dr. Rupp’s breakdown above, and as always, if you have questions, she’s here as a resource for our H.E.R. community!