All Bodies Pilates Studios

All Bodies Pilates Studios Explore Reformer, Mat, Barre, and Fusion classes tailored for you at All Bodies Pilates Studios.

09/05/2026

This is a series you'll see straight from our curriculum, designed to hit every major muscle group in one session.

Expect moves that challenge your:
✔️ Core
✔️ Legs
✔️ Upper body

08/20/2026

Never been on a reformer? No Problem!

Meet our custom-ordered reformers and get familiar with the features, equipment, and the space you'll be using in class.

08/17/2026

Welcome to All Bodies Pilates! Owners Kristy and Kevin take you inside the renovated space—now offering reformer pilates, mat pilates, and barre, all under one roof.

You read that right! Reformer Pilates now available to book at All Bodies Pilates Studios. Founding Memberships are 🔥 go...
08/08/2026

You read that right! Reformer Pilates now available to book at All Bodies Pilates Studios. Founding Memberships are 🔥 going fast…Reformer Pilates for only $10 a class?! Book your free class now for August 15th or 16th. Allbodiespilatesstudios.com

07/24/2026

Bridge is a pilates staple — but the real work happens in your spine, not just your hips.

🔹 Neutral spine: your natural low back curve stays intact as you lift. There's a small gap between your low back and the mat.

🔹 Imprinted spine: you gently flatten your low back into the mat before lifting, closing that gap by engaging your deep core.

07/23/2026

Happy Wednesday!! 🎉 Grab your weights and join us for this midweek arms flow — 3 moves to sculpt and strengthen 💪 Part 2 coming soon, so save this one for next time!

07/21/2026

This is your reminder to get up, stretch it out, and move your body, however that looks for you. A little movement goes a long way!

Join us this week and let's move together! Who's in? 👇

Address

5656 Lake Murray Boulevard
La Mesa, CA
91942

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+16192482971

Website

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