Barre3 Bird Rock

Barre3 Bird Rock Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness.

We’re halfway (+3 🤣) through this challenge, and this is where it gets good. It doesn’t get easier, but something shifts...
09/22/2026

We’re halfway (+3 🤣) through this challenge, and this is where it gets good. It doesn’t get easier, but something shifts within you. You’ve built something real these past two weeks... consistency. 🙌 Keep going, your next class is waiting. 🧡

Get your next class on the calendar. Link in bio.

What an incredible day of celebration! 🥳 Watching Ashley’s pinning ceremony today was such an honor. I know how much she...
09/19/2026

What an incredible day of celebration! 🥳 Watching Ashley’s pinning ceremony today was such an honor. I know how much she treasures this community and how deeply grateful she is to everyone who cheered her on, celebrated her milestones, and trusted her as her patient. 🦷

ashley, your future is so bright ⭐️ and we are all cheering you on! On a personal note, I truly cannot express how proud I am of you. You worked so hard through this entire process, even when you didn’t give yourself enough credit. I honestly never had a single doubt that you would achieve this.✨ I’m going to miss texting you a monthly graduation countdown, but I’ll definitely find something new for us to track! 🤣

🧡 Whit & Your b3BR Community

Yeaaaaaaah baby!! 👏 Our girl, Rachel (on the left) just finished 7️⃣5️⃣0️⃣ classes! We’re so proud of you Rachel and che...
09/17/2026

Yeaaaaaaah baby!! 👏 Our girl, Rachel (on the left) just finished 7️⃣5️⃣0️⃣ classes! We’re so proud of you Rachel and cheering a gem 💎 like yourself on, is our favorite thing to do. Congratulations on this huge milestone, we love you! 🧡

There’s a version of fitness that asks you to become something: leaner, faster, more disciplined, more optimized. But th...
09/16/2026

There’s a version of fitness that asks you to become something: leaner, faster, more disciplined, more optimized. But the most powerful thing a fitness practice can do is bring you home to yourself. 🧡

And we’ve got space for you to begin, become and just be. 🧡
09/14/2026

And we’ve got space for you to begin, become and just be. 🧡

On September 12, barre3 Bird Rock 🧡 joinsthe Fitness for Hope 💜 movement, where 2️⃣5️⃣0️⃣+ fitness communities across th...
09/10/2026

On September 12, barre3 Bird Rock 🧡 joins
the Fitness for Hope 💜 movement, where 2️⃣5️⃣0️⃣+ fitness communities across the country and Canada are hosting donation-based classes supporting mental health and su***de prevention organizations.

Your brain 🧠 is part of your body too and making room for your mental heath within movement is something we’re fully on board with. We can’t wait to move with you for a great cause, see you there! 👋

Born to barre3 🧡
09/07/2026

Born to barre3 🧡

It’s here: Move More, Save More starts today!Every class you take earns you 2% off a retail purchase at the end. Take 15...
09/05/2026

It’s here: Move More, Save More starts today!

Every class you take earns you 2% off a retail purchase at the end. Take 15+ classes and you’ll be entered into the grand prize drawing for b3 swag. Show up as much as you can—we’ll handle the rest!

Get your classes scheduled. Link in bio. Let’s goooooooooo!

Double the birthday, double the love 😍 Please help us celebrate these birthday twins 👯‍♀️ Giulia and Carro we love you b...
09/04/2026

Double the birthday, double the love 😍 Please help us celebrate these birthday twins 👯‍♀️ Giulia and Carro we love you both so dang much, thank you for helping to make this space special ✨ Cheers to you both today and here’s to a magical year ahead! 🧡

Address

5705 La Jolla Boulevard
La Jolla, CA
92037

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 1pm
4pm - 8pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 6am - 1pm
4pm - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4pm - 5:30pm

Telephone

+18584591900

Website

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